Applebee'S, French Fries vs Babyfood, Dessert, Peach Yogurt: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, French Fries and Babyfood, Dessert, Peach Yogurt nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dessert, Peach Yogurt (77 kcal)
More protein: Applebee'S, French Fries (3.3g)
Less fat: Babyfood, Dessert, Peach Yogurt (0.2g)
Less carbs: Babyfood, Dessert, Peach Yogurt (17.6g)

Macro Breakdown

Calorieskcal

Applebee'S, French Fries

290.0

Babyfood, Dessert, Peach Yogurt

77.0

Proteing

Applebee'S, French Fries

3.3

Babyfood, Dessert, Peach Yogurt

0.9

Fatg

Applebee'S, French Fries

13.2

Babyfood, Dessert, Peach Yogurt

0.2

Carbsg

Applebee'S, French Fries

39.5

Babyfood, Dessert, Peach Yogurt

17.6

Fiberg

Applebee'S, French Fries

3.9

Babyfood, Dessert, Peach Yogurt

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, French Fries	Babyfood, Dessert, Peach Yogurt	Difference
Calories	290.0 kcal	77.0 kcal	+213.0 kcal
Protein	3.3 g	0.9 g	+2.4 g
Total Fat	13.2 g	0.2 g	+13.0 g
Saturated Fat	2.3 g	0.1 g	+2.2 g
Carbs	39.5 g	17.6 g	+21.9 g
Fiber	3.9 g	0.4 g	+3.5 g
Sugar	0.0 g	11.1 g	-11.1 g
Sodium	618.0 mg	14.0 mg	+604.0 mg
Cholesterol	1.0 mg	4.0 mg	-3.0 mg
Potassium	538.0 mg	102.0 mg	+436.0 mg
Vitamin C	0.7 mg	11.7 mg	-11.0 mg
Calcium	19.0 mg	27.0 mg	-8.0 mg
Iron	1.0 mg	0.4 mg	+0.6 mg

Diet Suitability

Diet	Applebee'S, French Fries	Babyfood, Dessert, Peach Yogurt
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, French Fries or Babyfood, Dessert, Peach Yogurt?

When comparing Applebee'S, French Fries and Babyfood, Dessert, Peach Yogurt, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Yogurt is the better option if you are watching your calorie intake, providing 77 kcal per 100g.

For muscle building and satiety, Applebee'S, French Fries wins with 3.3g of protein per 100g. In terms of fiber, Applebee'S, French Fries provides more at 3.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, French Fries or Babyfood, Dessert, Peach Yogurt?

Babyfood, Dessert, Peach Yogurt has fewer calories with 77 kcal per 100g compared to 290 kcal.

Which has more protein, Applebee'S, French Fries or Babyfood, Dessert, Peach Yogurt?

Applebee'S, French Fries has more protein with 3.3g per 100g compared to 0.9g.

Is Applebee'S, French Fries or Babyfood, Dessert, Peach Yogurt better for keto?

Applebee'S, French Fries is not keto-friendly (39.5g carbs), while Babyfood, Dessert, Peach Yogurt is not keto-friendly (17.6g carbs).

Which is healthier, Applebee'S, French Fries or Babyfood, Dessert, Peach Yogurt?

It depends on your goals. Babyfood, Dessert, Peach Yogurt is lower in calories (77 kcal), while Applebee'S, French Fries has more protein (3.3g). Consider your dietary needs when choosing.

Applebee'S, French Fries nutrition →Babyfood, Dessert, Peach Yogurt nutrition →More comparisons →Calorie calculator →

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