CalorieWize

Applebee'S, French Fries vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, French Fries and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Dinner, Pasta With Vegetables (60 kcal)
  • More protein: Applebee'S, French Fries (3.3g)
  • Less fat: Babyfood, Dinner, Pasta With Vegetables (2.1g)
  • Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)

Macro Breakdown

Calorieskcal
Applebee'S, French Fries
290.0
Babyfood, Dinner, Pasta With Vegetables
60.0
Proteing
Applebee'S, French Fries
3.3
Babyfood, Dinner, Pasta With Vegetables
1.7
Fatg
Applebee'S, French Fries
13.2
Babyfood, Dinner, Pasta With Vegetables
2.1
Carbsg
Applebee'S, French Fries
39.5
Babyfood, Dinner, Pasta With Vegetables
8.4
Fiberg
Applebee'S, French Fries
3.9
Babyfood, Dinner, Pasta With Vegetables
1.5

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, French FriesBabyfood, Dinner, Pasta With VegetablesDifference
Calories290.0 kcal60.0 kcal+230.0 kcal
Protein3.3 g1.7 g+1.6 g
Total Fat13.2 g2.1 g+11.1 g
Saturated Fat2.3 g1.2 g+1.1 g
Carbs39.5 g8.4 g+31.1 g
Fiber3.9 g1.5 g+2.4 g
Sugar0.0 g1.2 g-1.2 g
Sodium618.0 mg11.0 mg+607.0 mg
Cholesterol1.0 mg5.0 mg-4.0 mg
Potassium538.0 mg133.0 mg+405.0 mg
Vitamin C0.7 mg2.9 mg-2.2 mg
Calcium19.0 mg14.0 mg+5.0 mg
Iron1.0 mg0.5 mg+0.5 mg

Diet Suitability

DietApplebee'S, French FriesBabyfood, Dinner, Pasta With Vegetables
KetoNoMaybe
Low-CarbMaybeYes
High-ProteinNoNo
Low-CalorieNoYes
High-FiberMaybeNo

Which Is Healthier: Applebee'S, French Fries or Babyfood, Dinner, Pasta With Vegetables?

When comparing Applebee'S, French Fries and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Pasta With Vegetables is the better option if you are watching your calorie intake, providing 60 kcal per 100g.

For muscle building and satiety, Applebee'S, French Fries wins with 3.3g of protein per 100g. In terms of fiber, Applebee'S, French Fries provides more at 3.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, French Fries or Babyfood, Dinner, Pasta With Vegetables?
Babyfood, Dinner, Pasta With Vegetables has fewer calories with 60 kcal per 100g compared to 290 kcal.
Which has more protein, Applebee'S, French Fries or Babyfood, Dinner, Pasta With Vegetables?
Applebee'S, French Fries has more protein with 3.3g per 100g compared to 1.7g.
Is Applebee'S, French Fries or Babyfood, Dinner, Pasta With Vegetables better for keto?
Applebee'S, French Fries is not keto-friendly (39.5g carbs), while Babyfood, Dinner, Pasta With Vegetables is possibly keto-friendly (8.4g carbs).
Which is healthier, Applebee'S, French Fries or Babyfood, Dinner, Pasta With Vegetables?
It depends on your goals. Babyfood, Dinner, Pasta With Vegetables is lower in calories (60 kcal), while Applebee'S, French Fries has more protein (3.3g). Consider your dietary needs when choosing.
Applebee'S, French Fries nutrition →Babyfood, Dinner, Pasta With Vegetables nutrition →More comparisons →Calorie calculator →

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