Applebee'S, French Fries vs Bear, Polar, Meat, Raw (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, French Fries and Bear, Polar, Meat, Raw (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Bear, Polar, Meat, Raw (Alaska Native) (130 kcal)
More protein: Bear, Polar, Meat, Raw (Alaska Native) (25.6g)
Less fat: Bear, Polar, Meat, Raw (Alaska Native) (3.1g)
Less carbs: Bear, Polar, Meat, Raw (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, French Fries

290.0

Bear, Polar, Meat, Raw (Alaska Native)

130.0

Proteing

Applebee'S, French Fries

3.3

Bear, Polar, Meat, Raw (Alaska Native)

25.6

Fatg

Applebee'S, French Fries

13.2

Bear, Polar, Meat, Raw (Alaska Native)

3.1

Carbsg

Applebee'S, French Fries

39.5

Bear, Polar, Meat, Raw (Alaska Native)

0.0

Fiberg

Applebee'S, French Fries

3.9

Bear, Polar, Meat, Raw (Alaska Native)

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, French Fries	Bear, Polar, Meat, Raw (Alaska Native)	Difference
Calories	290.0 kcal	130.0 kcal	+160.0 kcal
Protein	3.3 g	25.6 g	-22.3 g
Total Fat	13.2 g	3.1 g	+10.1 g
Saturated Fat	2.3 g	0.6 g	+1.7 g
Carbs	39.5 g	0.0 g	+39.5 g
Fiber	3.9 g	-	-
Sugar	0.0 g	-	-
Sodium	618.0 mg	-	-
Cholesterol	1.0 mg	-	-
Potassium	538.0 mg	40.0 mg	+498.0 mg
Vitamin C	0.7 mg	2.0 mg	-1.3 mg
Calcium	19.0 mg	17.0 mg	+2.0 mg
Iron	1.0 mg	6.1 mg	-5.1 mg

Diet Suitability

Diet	Applebee'S, French Fries	Bear, Polar, Meat, Raw (Alaska Native)
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	No	Yes
Low-Calorie	No	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, French Fries or Bear, Polar, Meat, Raw (Alaska Native)?

When comparing Applebee'S, French Fries and Bear, Polar, Meat, Raw (Alaska Native), the healthier choice depends on your nutritional goals.Bear, Polar, Meat, Raw (Alaska Native) is the better option if you are watching your calorie intake, providing 130 kcal per 100g.

For muscle building and satiety, Bear, Polar, Meat, Raw (Alaska Native) wins with 25.6g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, French Fries or Bear, Polar, Meat, Raw (Alaska Native)?

Bear, Polar, Meat, Raw (Alaska Native) has fewer calories with 130 kcal per 100g compared to 290 kcal.

Which has more protein, Applebee'S, French Fries or Bear, Polar, Meat, Raw (Alaska Native)?

Bear, Polar, Meat, Raw (Alaska Native) has more protein with 25.6g per 100g compared to 3.3g.

Is Applebee'S, French Fries or Bear, Polar, Meat, Raw (Alaska Native) better for keto?

Applebee'S, French Fries is not keto-friendly (39.5g carbs), while Bear, Polar, Meat, Raw (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Applebee'S, French Fries or Bear, Polar, Meat, Raw (Alaska Native)?

It depends on your goals. Bear, Polar, Meat, Raw (Alaska Native) is lower in calories (130 kcal), while Bear, Polar, Meat, Raw (Alaska Native) has more protein (25.6g). Consider your dietary needs when choosing.

Applebee'S, French Fries nutrition →Bear, Polar, Meat, Raw (Alaska Native) nutrition →More comparisons →Calorie calculator →

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