Applebee'S, French Fries vs Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, French Fries and Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated (0 kcal)
- More protein: Applebee'S, French Fries (3.3g)
- Less fat: Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated (0.0g)
- Less carbs: Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, French Fries | Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated | Difference |
|---|---|---|---|
| Calories | 290.0 kcal | 0.0 kcal | +290.0 kcal |
| Protein | 3.3 g | 0.1 g | +3.2 g |
| Total Fat | 13.2 g | 0.0 g | +13.2 g |
| Saturated Fat | 2.3 g | 0.0 g | +2.3 g |
| Carbs | 39.5 g | 0.0 g | +39.5 g |
| Fiber | 3.9 g | 0.0 g | +3.9 g |
| Sugar | 0.0 g | 0.0 g | 0.0 g |
| Sodium | 618.0 mg | 2.0 mg | +616.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg | +1.0 mg |
| Potassium | 538.0 mg | 54.0 mg | +484.0 mg |
| Vitamin C | 0.7 mg | 0.0 mg | +0.7 mg |
| Calcium | 19.0 mg | 2.0 mg | +17.0 mg |
| Iron | 1.0 mg | 0.1 mg | +1.0 mg |
Diet Suitability
| Diet | Applebee'S, French Fries | Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, French Fries or Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated?
When comparing Applebee'S, French Fries and Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated, the healthier choice depends on your nutritional goals.Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated is the better option if you are watching your calorie intake, providing 0 kcal per 100g.
For muscle building and satiety, Applebee'S, French Fries wins with 3.3g of protein per 100g. In terms of fiber, Applebee'S, French Fries provides more at 3.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, French Fries or Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated?
Which has more protein, Applebee'S, French Fries or Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated?
Is Applebee'S, French Fries or Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated better for keto?
Which is healthier, Applebee'S, French Fries or Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.