Applebee'S, French Fries vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Applebee'S, French Fries | On The Border, Refried Beans |
|---|---|---|
| Calories | 290.0 kcal | 144.0 kcal |
| Protein | 3.3 g | 7.3 g |
| Total Fat | 13.2 g | 5.0 g |
| Carbs | 39.5 g | 17.5 g |
| Fiber | 3.9 g | 8.2 g |
| Sugar | 0.0 g | 0.8 g |
| Sodium | 618.0 mg | 378.0 mg |
| Cholesterol | 1.0 mg | 6.0 mg |
| Potassium | 538.0 mg | 423.0 mg |
Which has fewer calories, Applebee'S, French Fries or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 290 cal.