CalorieWize

Applebee'S, Mozzarella Sticks vs Beverages, Rich Chocolate, Powder: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Mozzarella Sticks and Beverages, Rich Chocolate, Powder nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Applebee'S, Mozzarella Sticks (316 kcal)
  • More protein: Applebee'S, Mozzarella Sticks (14.9g)
  • Less fat: Beverages, Rich Chocolate, Powder (0.0g)
  • Less carbs: Applebee'S, Mozzarella Sticks (22.9g)

Macro Breakdown

Calorieskcal
Applebee'S, Mozzarella Sticks
316.0
Beverages, Rich Chocolate, Powder
372.0
Proteing
Applebee'S, Mozzarella Sticks
14.9
Beverages, Rich Chocolate, Powder
0.0
Fatg
Applebee'S, Mozzarella Sticks
18.4
Beverages, Rich Chocolate, Powder
0.0
Carbsg
Applebee'S, Mozzarella Sticks
22.9
Beverages, Rich Chocolate, Powder
93.0
Fiberg
Applebee'S, Mozzarella Sticks
2.1
Beverages, Rich Chocolate, Powder
0.0

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, Mozzarella SticksBeverages, Rich Chocolate, PowderDifference
Calories316.0 kcal372.0 kcal-56.0 kcal
Protein14.9 g0.0 g+14.9 g
Total Fat18.4 g0.0 g+18.4 g
Saturated Fat6.7 g0.0 g+6.7 g
Carbs22.9 g93.0 g-70.1 g
Fiber2.1 g0.0 g+2.1 g
Sugar2.8 g81.8 g-79.0 g
Sodium838.0 mg636.0 mg+202.0 mg
Cholesterol33.0 mg0.0 mg+33.0 mg
Potassium106.0 mg0.0 mg+106.0 mg
Vitamin C-54.5 mg-
Calcium319.0 mg909.0 mg-590.0 mg
Iron0.4 mg16.4 mg-16.0 mg

Diet Suitability

DietApplebee'S, Mozzarella SticksBeverages, Rich Chocolate, Powder
KetoNoNo
Low-CarbMaybeNo
High-ProteinMaybeNo
Low-CalorieNoNo
High-FiberMaybeNo

Which Is Healthier: Applebee'S, Mozzarella Sticks or Beverages, Rich Chocolate, Powder?

When comparing Applebee'S, Mozzarella Sticks and Beverages, Rich Chocolate, Powder, the healthier choice depends on your nutritional goals.Applebee'S, Mozzarella Sticks is the better option if you are watching your calorie intake, providing 316 kcal per 100g.

For muscle building and satiety, Applebee'S, Mozzarella Sticks wins with 14.9g of protein per 100g. In terms of fiber, Applebee'S, Mozzarella Sticks provides more at 2.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Mozzarella Sticks or Beverages, Rich Chocolate, Powder?
Applebee'S, Mozzarella Sticks has fewer calories with 316 kcal per 100g compared to 372 kcal.
Which has more protein, Applebee'S, Mozzarella Sticks or Beverages, Rich Chocolate, Powder?
Applebee'S, Mozzarella Sticks has more protein with 14.9g per 100g compared to 0.0g.
Is Applebee'S, Mozzarella Sticks or Beverages, Rich Chocolate, Powder better for keto?
Applebee'S, Mozzarella Sticks is not keto-friendly (22.9g carbs), while Beverages, Rich Chocolate, Powder is not keto-friendly (93.0g carbs).
Which is healthier, Applebee'S, Mozzarella Sticks or Beverages, Rich Chocolate, Powder?
It depends on your goals. Applebee'S, Mozzarella Sticks is lower in calories (316 kcal), while Applebee'S, Mozzarella Sticks has more protein (14.9g). Consider your dietary needs when choosing.
Applebee'S, Mozzarella Sticks nutrition →Beverages, Rich Chocolate, Powder nutrition →More comparisons →Calorie calculator →

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