Apples, Dried, Sulfured, Stewed, With Added Sugar vs Avocados, Raw, All Commercial Varieties
Apples, Dried, Sulfured, Stewed, With Added Sugar has fewer calories (83 cal per 100g)
| Nutrient | Apples, Dried, Sulfured, Stewed, With Added Sugar | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 83.0 kcal | 160.0 kcal |
| Protein | 0.2 g | 2.0 g |
| Total Fat | 0.1 g | 14.7 g |
| Carbs | 20.7 g | 8.5 g |
| Fiber | 1.9 g | 6.7 g |
| Sugar | - | 0.7 g |
| Sodium | 19.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 98.0 mg | 485.0 mg |
Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Avocados, Raw, All Commercial Varieties?
Apples, Dried, Sulfured, Stewed, With Added Sugar has fewer calories with 83 cal per 100g compared to 160 cal.