Apples, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Dessert, Cherry Vanilla Pudding, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dessert, Cherry Vanilla Pudding, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Cherry Vanilla Pudding, Junior (69 kcal)
- More protein: Babyfood, Dessert, Cherry Vanilla Pudding, Junior (0.2g)
- Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Babyfood, Dessert, Cherry Vanilla Pudding, Junior (18.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dessert, Cherry Vanilla Pudding, Junior | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 69.0 kcal | +14.0 kcal |
| Protein | 0.2 g | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.2 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.0 g |
| Carbs | 20.7 g | 18.4 g | +2.3 g |
| Fiber | 1.9 g | 0.3 g | +1.6 g |
| Sugar | - | 17.0 g | - |
| Sodium | 19.0 mg | 0.0 mg | +19.0 mg |
| Cholesterol | 0.0 mg | 10.0 mg | -10.0 mg |
| Potassium | 98.0 mg | 33.0 mg | +65.0 mg |
| Vitamin C | 0.9 mg | 1.1 mg | -0.2 mg |
| Calcium | 3.0 mg | 5.0 mg | -2.0 mg |
| Iron | 0.3 mg | 0.2 mg | +0.1 mg |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dessert, Cherry Vanilla Pudding, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Cherry Vanilla Pudding, Junior?
When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dessert, Cherry Vanilla Pudding, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Cherry Vanilla Pudding, Junior is the better option if you are watching your calorie intake, providing 69 kcal per 100g.
For muscle building and satiety, Babyfood, Dessert, Cherry Vanilla Pudding, Junior wins with 0.2g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Cherry Vanilla Pudding, Junior?
Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Cherry Vanilla Pudding, Junior?
Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Cherry Vanilla Pudding, Junior better for keto?
Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Cherry Vanilla Pudding, Junior?
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