Apples, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Dinner, Beef Noodle, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dinner, Beef Noodle, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Beef Noodle, Strained (63 kcal)
- More protein: Babyfood, Dinner, Beef Noodle, Strained (2.4g)
- Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Babyfood, Dinner, Beef Noodle, Strained (8.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dinner, Beef Noodle, Strained | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 63.0 kcal | +20.0 kcal |
| Protein | 0.2 g | 2.4 g | -2.2 g |
| Total Fat | 0.1 g | 2.3 g | -2.2 g |
| Saturated Fat | 0.0 g | 0.9 g | -0.9 g |
| Carbs | 20.7 g | 8.2 g | +12.5 g |
| Fiber | 1.9 g | 1.3 g | +0.6 g |
| Sugar | - | 1.4 g | - |
| Sodium | 19.0 mg | 15.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 98.0 mg | 87.0 mg | +11.0 mg |
| Vitamin C | 0.9 mg | 0.1 mg | +0.8 mg |
| Calcium | 3.0 mg | 10.0 mg | -7.0 mg |
| Iron | 0.3 mg | 0.4 mg | -0.1 mg |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dinner, Beef Noodle, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Beef Noodle, Strained?
When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dinner, Beef Noodle, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Beef Noodle, Strained is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Beef Noodle, Strained wins with 2.4g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Beef Noodle, Strained?
Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Beef Noodle, Strained?
Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Beef Noodle, Strained better for keto?
Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Beef Noodle, Strained?
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