Apples, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Fruit, Applesauce And Pineapple, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Fruit, Applesauce And Pineapple, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit, Applesauce And Pineapple, Strained (37 kcal)
More protein: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.2g)
Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
Less carbs: Babyfood, Fruit, Applesauce And Pineapple, Strained (10.1g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Stewed, With Added Sugar

83.0

Babyfood, Fruit, Applesauce And Pineapple, Strained

37.0

Proteing

Apples, Dried, Sulfured, Stewed, With Added Sugar

0.2

Babyfood, Fruit, Applesauce And Pineapple, Strained

0.1

Fatg

Apples, Dried, Sulfured, Stewed, With Added Sugar

0.1

Babyfood, Fruit, Applesauce And Pineapple, Strained

0.1

Carbsg

Apples, Dried, Sulfured, Stewed, With Added Sugar

20.7

Babyfood, Fruit, Applesauce And Pineapple, Strained

10.1

Fiberg

Apples, Dried, Sulfured, Stewed, With Added Sugar

1.9

Babyfood, Fruit, Applesauce And Pineapple, Strained

1.5

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Stewed, With Added Sugar	Babyfood, Fruit, Applesauce And Pineapple, Strained	Difference
Calories	83.0 kcal	37.0 kcal	+46.0 kcal
Protein	0.2 g	0.1 g	+0.1 g
Total Fat	0.1 g	0.1 g	-0.0 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	20.7 g	10.1 g	+10.6 g
Fiber	1.9 g	1.5 g	+0.4 g
Sugar	-	-	-
Sodium	19.0 mg	2.0 mg	+17.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	98.0 mg	78.0 mg	+20.0 mg
Vitamin C	0.9 mg	28.1 mg	-27.2 mg
Calcium	3.0 mg	4.0 mg	-1.0 mg
Iron	0.3 mg	0.1 mg	+0.2 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Stewed, With Added Sugar	Babyfood, Fruit, Applesauce And Pineapple, Strained
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Fruit, Applesauce And Pineapple, Strained?

When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Fruit, Applesauce And Pineapple, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Pineapple, Strained is the better option if you are watching your calorie intake, providing 37 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Stewed, With Added Sugar wins with 0.2g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Fruit, Applesauce And Pineapple, Strained?

Babyfood, Fruit, Applesauce And Pineapple, Strained has fewer calories with 37 kcal per 100g compared to 83 kcal.

Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Fruit, Applesauce And Pineapple, Strained?

Apples, Dried, Sulfured, Stewed, With Added Sugar has more protein with 0.2g per 100g compared to 0.1g.

Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Fruit, Applesauce And Pineapple, Strained better for keto?

Apples, Dried, Sulfured, Stewed, With Added Sugar is not keto-friendly (20.7g carbs), while Babyfood, Fruit, Applesauce And Pineapple, Strained is not keto-friendly (10.1g carbs).

Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Fruit, Applesauce And Pineapple, Strained?

It depends on your goals. Babyfood, Fruit, Applesauce And Pineapple, Strained is lower in calories (37 kcal), while Apples, Dried, Sulfured, Stewed, With Added Sugar has more protein (0.2g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Stewed, With Added Sugar nutrition →Babyfood, Fruit, Applesauce And Pineapple, Strained nutrition →More comparisons →Calorie calculator →

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