Apples, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Juice, Orange: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Orange nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange (45 kcal)
More protein: Babyfood, Juice, Orange (0.6g)
Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
Less carbs: Babyfood, Juice, Orange (10.2g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Stewed, With Added Sugar

83.0

Babyfood, Juice, Orange

45.0

Proteing

Apples, Dried, Sulfured, Stewed, With Added Sugar

0.2

Babyfood, Juice, Orange

0.6

Fatg

Apples, Dried, Sulfured, Stewed, With Added Sugar

0.1

Babyfood, Juice, Orange

0.3

Carbsg

Apples, Dried, Sulfured, Stewed, With Added Sugar

20.7

Babyfood, Juice, Orange

10.2

Fiberg

Apples, Dried, Sulfured, Stewed, With Added Sugar

1.9

Babyfood, Juice, Orange

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Stewed, With Added Sugar	Babyfood, Juice, Orange	Difference
Calories	83.0 kcal	45.0 kcal	+38.0 kcal
Protein	0.2 g	0.6 g	-0.4 g
Total Fat	0.1 g	0.3 g	-0.2 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	20.7 g	10.2 g	+10.5 g
Fiber	1.9 g	0.1 g	+1.8 g
Sugar	-	8.3 g	-
Sodium	19.0 mg	0.0 mg	+19.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	98.0 mg	184.0 mg	-86.0 mg
Vitamin C	0.9 mg	62.5 mg	-61.6 mg
Calcium	3.0 mg	12.0 mg	-9.0 mg
Iron	0.3 mg	0.2 mg	+0.1 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Stewed, With Added Sugar	Babyfood, Juice, Orange
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange?

When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Orange, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange is the better option if you are watching your calorie intake, providing 45 kcal per 100g.

For muscle building and satiety, Babyfood, Juice, Orange wins with 0.6g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange?

Babyfood, Juice, Orange has fewer calories with 45 kcal per 100g compared to 83 kcal.

Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange?

Babyfood, Juice, Orange has more protein with 0.6g per 100g compared to 0.2g.

Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange better for keto?

Apples, Dried, Sulfured, Stewed, With Added Sugar is not keto-friendly (20.7g carbs), while Babyfood, Juice, Orange is not keto-friendly (10.2g carbs).

Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange?

It depends on your goals. Babyfood, Juice, Orange is lower in calories (45 kcal), while Babyfood, Juice, Orange has more protein (0.6g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Stewed, With Added Sugar nutrition →Babyfood, Juice, Orange nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.