Apples, Dried, Sulfured, Stewed, With Added Sugar vs Bear, Polar, Meat, Raw (Alaska Native): Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Bear, Polar, Meat, Raw (Alaska Native) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apples, Dried, Sulfured, Stewed, With Added Sugar (83 kcal)
- More protein: Bear, Polar, Meat, Raw (Alaska Native) (25.6g)
- Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Bear, Polar, Meat, Raw (Alaska Native) (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Stewed, With Added Sugar | Bear, Polar, Meat, Raw (Alaska Native) | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 130.0 kcal | -47.0 kcal |
| Protein | 0.2 g | 25.6 g | -25.4 g |
| Total Fat | 0.1 g | 3.1 g | -3.0 g |
| Saturated Fat | 0.0 g | 0.6 g | -0.6 g |
| Carbs | 20.7 g | 0.0 g | +20.7 g |
| Fiber | 1.9 g | - | - |
| Sugar | - | - | - |
| Sodium | 19.0 mg | - | - |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 98.0 mg | 40.0 mg | +58.0 mg |
| Vitamin C | 0.9 mg | 2.0 mg | -1.1 mg |
| Calcium | 3.0 mg | 17.0 mg | -14.0 mg |
| Iron | 0.3 mg | 6.1 mg | -5.8 mg |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Stewed, With Added Sugar | Bear, Polar, Meat, Raw (Alaska Native) |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Bear, Polar, Meat, Raw (Alaska Native)?
When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Bear, Polar, Meat, Raw (Alaska Native), the healthier choice depends on your nutritional goals.Apples, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Bear, Polar, Meat, Raw (Alaska Native) wins with 25.6g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Bear, Polar, Meat, Raw (Alaska Native)?
Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Bear, Polar, Meat, Raw (Alaska Native)?
Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Bear, Polar, Meat, Raw (Alaska Native) better for keto?
Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Bear, Polar, Meat, Raw (Alaska Native)?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.