Apples, Dried, Sulfured, Stewed, With Added Sugar vs Beverages, Abbott, Eas Whey Protein Powder: Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Stewed, With Added Sugar and Beverages, Abbott, Eas Whey Protein Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apples, Dried, Sulfured, Stewed, With Added Sugar (83 kcal)
- More protein: Beverages, Abbott, Eas Whey Protein Powder (66.7g)
- Less fat: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Beverages, Abbott, Eas Whey Protein Powder (18.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Stewed, With Added Sugar | Beverages, Abbott, Eas Whey Protein Powder | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 385.0 kcal | -302.0 kcal |
| Protein | 0.2 g | 66.7 g | -66.5 g |
| Total Fat | 0.1 g | 5.1 g | -5.1 g |
| Saturated Fat | 0.0 g | 2.6 g | -2.5 g |
| Carbs | 20.7 g | 18.0 g | +2.7 g |
| Fiber | 1.9 g | 0.0 g | +1.9 g |
| Sugar | - | 5.1 g | - |
| Sodium | 19.0 mg | 385.0 mg | -366.0 mg |
| Cholesterol | 0.0 mg | 205.0 mg | -205.0 mg |
| Potassium | 98.0 mg | 564.0 mg | -466.0 mg |
| Vitamin C | 0.9 mg | 0.8 mg | +0.1 mg |
| Calcium | 3.0 mg | 256.0 mg | -253.0 mg |
| Iron | 0.3 mg | 0.9 mg | -0.6 mg |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Stewed, With Added Sugar | Beverages, Abbott, Eas Whey Protein Powder |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Apples, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Abbott, Eas Whey Protein Powder?
When comparing Apples, Dried, Sulfured, Stewed, With Added Sugar and Beverages, Abbott, Eas Whey Protein Powder, the healthier choice depends on your nutritional goals.Apples, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Beverages, Abbott, Eas Whey Protein Powder wins with 66.7g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Abbott, Eas Whey Protein Powder?
Which has more protein, Apples, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Abbott, Eas Whey Protein Powder?
Is Apples, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Abbott, Eas Whey Protein Powder better for keto?
Which is healthier, Apples, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Abbott, Eas Whey Protein Powder?
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