Apples, Dried, Sulfured, Uncooked vs Avocados, Raw, All Commercial Varieties
Avocados, Raw, All Commercial Varieties has fewer calories (160 cal per 100g)
| Nutrient | Apples, Dried, Sulfured, Uncooked | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 243.0 kcal | 160.0 kcal |
| Protein | 0.9 g | 2.0 g |
| Total Fat | 0.3 g | 14.7 g |
| Carbs | 65.9 g | 8.5 g |
| Fiber | 8.7 g | 6.7 g |
| Sugar | 57.2 g | 0.7 g |
| Sodium | 87.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 450.0 mg | 485.0 mg |
Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Avocados, Raw, All Commercial Varieties?
Avocados, Raw, All Commercial Varieties has fewer calories with 160 cal per 100g compared to 243 cal.