Apples, Dried, Sulfured, Uncooked vs Babyfood, Banana Apple Dessert, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Banana Apple Dessert, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Banana Apple Dessert, Strained (68 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Banana Apple Dessert, Strained (0.2g)
Less carbs: Babyfood, Banana Apple Dessert, Strained (16.3g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Banana Apple Dessert, Strained

68.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Banana Apple Dessert, Strained

0.3

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Banana Apple Dessert, Strained

0.2

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Banana Apple Dessert, Strained

16.3

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Banana Apple Dessert, Strained

1.0

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Banana Apple Dessert, Strained	Difference
Calories	243.0 kcal	68.0 kcal	+175.0 kcal
Protein	0.9 g	0.3 g	+0.6 g
Total Fat	0.3 g	0.2 g	+0.1 g
Saturated Fat	0.1 g	0.1 g	-0.0 g
Carbs	65.9 g	16.3 g	+49.6 g
Fiber	8.7 g	1.0 g	+7.7 g
Sugar	57.2 g	14.7 g	+42.5 g
Sodium	87.0 mg	7.0 mg	+80.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	71.0 mg	+379.0 mg
Vitamin C	3.9 mg	12.3 mg	-8.4 mg
Calcium	14.0 mg	3.0 mg	+11.0 mg
Iron	1.4 mg	0.1 mg	+1.3 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Banana Apple Dessert, Strained
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Banana Apple Dessert, Strained?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Banana Apple Dessert, Strained, the healthier choice depends on your nutritional goals.Babyfood, Banana Apple Dessert, Strained is the better option if you are watching your calorie intake, providing 68 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Banana Apple Dessert, Strained?

Babyfood, Banana Apple Dessert, Strained has fewer calories with 68 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Banana Apple Dessert, Strained?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.3g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Banana Apple Dessert, Strained better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Banana Apple Dessert, Strained is not keto-friendly (16.3g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Banana Apple Dessert, Strained?

It depends on your goals. Babyfood, Banana Apple Dessert, Strained is lower in calories (68 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Banana Apple Dessert, Strained nutrition →More comparisons →Calorie calculator →

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