CalorieWize

Apples, Dried, Sulfured, Uncooked vs Babyfood, Dessert, Peach Melba, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Melba, Strained nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Dessert, Peach Melba, Strained (60 kcal)
  • More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
  • Less fat: Babyfood, Dessert, Peach Melba, Strained (0.0g)
  • Less carbs: Babyfood, Dessert, Peach Melba, Strained (16.5g)

Macro Breakdown

Calorieskcal
Apples, Dried, Sulfured, Uncooked
243.0
Babyfood, Dessert, Peach Melba, Strained
60.0
Proteing
Apples, Dried, Sulfured, Uncooked
0.9
Babyfood, Dessert, Peach Melba, Strained
0.2
Fatg
Apples, Dried, Sulfured, Uncooked
0.3
Babyfood, Dessert, Peach Melba, Strained
0.0
Carbsg
Apples, Dried, Sulfured, Uncooked
65.9
Babyfood, Dessert, Peach Melba, Strained
16.5
Fiberg
Apples, Dried, Sulfured, Uncooked
8.7
Babyfood, Dessert, Peach Melba, Strained
-

Full Nutrition Comparison (per 100g)

NutrientApples, Dried, Sulfured, UncookedBabyfood, Dessert, Peach Melba, StrainedDifference
Calories243.0 kcal60.0 kcal+183.0 kcal
Protein0.9 g0.2 g+0.7 g
Total Fat0.3 g0.0 g+0.3 g
Saturated Fat0.1 g--
Carbs65.9 g16.5 g+49.4 g
Fiber8.7 g--
Sugar57.2 g--
Sodium87.0 mg9.0 mg+78.0 mg
Cholesterol0.0 mg--
Potassium450.0 mg83.0 mg+367.0 mg
Vitamin C3.9 mg31.4 mg-27.5 mg
Calcium14.0 mg10.0 mg+4.0 mg
Iron1.4 mg0.3 mg+1.1 mg

Diet Suitability

DietApples, Dried, Sulfured, UncookedBabyfood, Dessert, Peach Melba, Strained
KetoNoNo
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieNoYes
High-FiberYesNo

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Melba, Strained?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Melba, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Melba, Strained is the better option if you are watching your calorie intake, providing 60 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Melba, Strained?
Babyfood, Dessert, Peach Melba, Strained has fewer calories with 60 kcal per 100g compared to 243 kcal.
Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Melba, Strained?
Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.2g.
Is Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Melba, Strained better for keto?
Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Dessert, Peach Melba, Strained is not keto-friendly (16.5g carbs).
Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Melba, Strained?
It depends on your goals. Babyfood, Dessert, Peach Melba, Strained is lower in calories (60 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

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