Apples, Dried, Sulfured, Uncooked vs Babyfood, Dessert, Peach Yogurt: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Yogurt nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dessert, Peach Yogurt (77 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Dessert, Peach Yogurt (0.2g)
Less carbs: Babyfood, Dessert, Peach Yogurt (17.6g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Dessert, Peach Yogurt

77.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Dessert, Peach Yogurt

0.9

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Dessert, Peach Yogurt

0.2

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Dessert, Peach Yogurt

17.6

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Dessert, Peach Yogurt

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Dessert, Peach Yogurt	Difference
Calories	243.0 kcal	77.0 kcal	+166.0 kcal
Protein	0.9 g	0.9 g	+0.0 g
Total Fat	0.3 g	0.2 g	+0.1 g
Saturated Fat	0.1 g	0.1 g	-0.1 g
Carbs	65.9 g	17.6 g	+48.3 g
Fiber	8.7 g	0.4 g	+8.3 g
Sugar	57.2 g	11.1 g	+46.1 g
Sodium	87.0 mg	14.0 mg	+73.0 mg
Cholesterol	0.0 mg	4.0 mg	-4.0 mg
Potassium	450.0 mg	102.0 mg	+348.0 mg
Vitamin C	3.9 mg	11.7 mg	-7.8 mg
Calcium	14.0 mg	27.0 mg	-13.0 mg
Iron	1.4 mg	0.4 mg	+1.0 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Dessert, Peach Yogurt
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Yogurt?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Yogurt, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Yogurt is the better option if you are watching your calorie intake, providing 77 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Yogurt?

Babyfood, Dessert, Peach Yogurt has fewer calories with 77 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Yogurt?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.9g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Yogurt better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Dessert, Peach Yogurt is not keto-friendly (17.6g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Yogurt?

It depends on your goals. Babyfood, Dessert, Peach Yogurt is lower in calories (77 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Dessert, Peach Yogurt nutrition →More comparisons →Calorie calculator →

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