Apples, Dried, Sulfured, Uncooked vs Babyfood, Juice, Apple And Prune: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Apple And Prune nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple And Prune (72 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Juice, Apple And Prune (0.1g)
Less carbs: Babyfood, Juice, Apple And Prune (18.1g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Juice, Apple And Prune

72.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Juice, Apple And Prune

0.2

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Juice, Apple And Prune

0.1

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Juice, Apple And Prune

18.1

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Juice, Apple And Prune

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Apple And Prune	Difference
Calories	243.0 kcal	72.0 kcal	+171.0 kcal
Protein	0.9 g	0.2 g	+0.7 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	0.0 g	+0.0 g
Carbs	65.9 g	18.1 g	+47.8 g
Fiber	8.7 g	0.1 g	+8.6 g
Sugar	57.2 g	10.6 g	+46.6 g
Sodium	87.0 mg	8.0 mg	+79.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	148.0 mg	+302.0 mg
Vitamin C	3.9 mg	67.5 mg	-63.6 mg
Calcium	14.0 mg	9.0 mg	+5.0 mg
Iron	1.4 mg	0.9 mg	+0.4 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Apple And Prune
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Apple And Prune?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Apple And Prune, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Prune is the better option if you are watching your calorie intake, providing 72 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Apple And Prune?

Babyfood, Juice, Apple And Prune has fewer calories with 72 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Apple And Prune?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.2g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Apple And Prune better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Juice, Apple And Prune is not keto-friendly (18.1g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Apple And Prune?

It depends on your goals. Babyfood, Juice, Apple And Prune is lower in calories (72 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Juice, Apple And Prune nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.