Apples, Dried, Sulfured, Uncooked vs Babyfood, Juice, Mixed Fruit: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Mixed Fruit nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Mixed Fruit (47 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Juice, Mixed Fruit (0.1g)
Less carbs: Babyfood, Juice, Mixed Fruit (11.7g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Juice, Mixed Fruit

47.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Juice, Mixed Fruit

0.1

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Juice, Mixed Fruit

0.1

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Juice, Mixed Fruit

11.7

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Juice, Mixed Fruit

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Mixed Fruit	Difference
Calories	243.0 kcal	47.0 kcal	+196.0 kcal
Protein	0.9 g	0.1 g	+0.8 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	0.0 g	+0.0 g
Carbs	65.9 g	11.7 g	+54.2 g
Fiber	8.7 g	0.1 g	+8.6 g
Sugar	57.2 g	8.5 g	+48.7 g
Sodium	87.0 mg	8.0 mg	+79.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	101.0 mg	+349.0 mg
Vitamin C	3.9 mg	63.6 mg	-59.7 mg
Calcium	14.0 mg	8.0 mg	+6.0 mg
Iron	1.4 mg	0.3 mg	+1.1 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Mixed Fruit
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Mixed Fruit?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Mixed Fruit, the healthier choice depends on your nutritional goals.Babyfood, Juice, Mixed Fruit is the better option if you are watching your calorie intake, providing 47 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Mixed Fruit?

Babyfood, Juice, Mixed Fruit has fewer calories with 47 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Mixed Fruit?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.1g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Mixed Fruit better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Juice, Mixed Fruit is not keto-friendly (11.7g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Mixed Fruit?

It depends on your goals. Babyfood, Juice, Mixed Fruit is lower in calories (47 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Juice, Mixed Fruit nutrition →More comparisons →Calorie calculator →

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