Apples, Dried, Sulfured, Uncooked vs Babyfood, Juice, Orange And Banana: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Orange And Banana nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Banana (50 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Juice, Orange And Banana (0.1g)
Less carbs: Babyfood, Juice, Orange And Banana (11.9g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Juice, Orange And Banana

50.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Juice, Orange And Banana

0.7

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Juice, Orange And Banana

0.1

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Juice, Orange And Banana

11.9

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Juice, Orange And Banana

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Orange And Banana	Difference
Calories	243.0 kcal	50.0 kcal	+193.0 kcal
Protein	0.9 g	0.7 g	+0.2 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	-	-
Carbs	65.9 g	11.9 g	+54.0 g
Fiber	8.7 g	-	-
Sugar	57.2 g	-	-
Sodium	87.0 mg	3.0 mg	+84.0 mg
Cholesterol	0.0 mg	-	-
Potassium	450.0 mg	200.0 mg	+250.0 mg
Vitamin C	3.9 mg	34.0 mg	-30.1 mg
Calcium	14.0 mg	17.0 mg	-3.0 mg
Iron	1.4 mg	0.1 mg	+1.3 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Juice, Orange And Banana
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Banana?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Juice, Orange And Banana, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Banana is the better option if you are watching your calorie intake, providing 50 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Banana?

Babyfood, Juice, Orange And Banana has fewer calories with 50 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Banana?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.7g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Banana better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Juice, Orange And Banana is not keto-friendly (11.9g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Banana?

It depends on your goals. Babyfood, Juice, Orange And Banana is lower in calories (50 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Juice, Orange And Banana nutrition →More comparisons →Calorie calculator →

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