Apples, Dried, Sulfured, Uncooked vs Babyfood, Peas And Brown Rice: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Peas And Brown Rice nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Peas And Brown Rice (64 kcal)
More protein: Babyfood, Peas And Brown Rice (3.4g)
Less fat: Apples, Dried, Sulfured, Uncooked (0.3g)
Less carbs: Babyfood, Peas And Brown Rice (11.5g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Peas And Brown Rice

64.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Peas And Brown Rice

3.4

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Peas And Brown Rice

0.5

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Peas And Brown Rice

11.5

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Peas And Brown Rice

2.5

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Peas And Brown Rice	Difference
Calories	243.0 kcal	64.0 kcal	+179.0 kcal
Protein	0.9 g	3.4 g	-2.5 g
Total Fat	0.3 g	0.5 g	-0.2 g
Saturated Fat	0.1 g	0.1 g	-0.0 g
Carbs	65.9 g	11.5 g	+54.4 g
Fiber	8.7 g	2.5 g	+6.2 g
Sugar	57.2 g	2.9 g	+54.3 g
Sodium	87.0 mg	6.0 mg	+81.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	93.0 mg	+357.0 mg
Vitamin C	3.9 mg	3.0 mg	+0.9 mg
Calcium	14.0 mg	14.0 mg	0.0 mg
Iron	1.4 mg	1.5 mg	-0.1 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Peas And Brown Rice
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	Maybe

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Peas And Brown Rice?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Peas And Brown Rice, the healthier choice depends on your nutritional goals.Babyfood, Peas And Brown Rice is the better option if you are watching your calorie intake, providing 64 kcal per 100g.

For muscle building and satiety, Babyfood, Peas And Brown Rice wins with 3.4g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Peas And Brown Rice?

Babyfood, Peas And Brown Rice has fewer calories with 64 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Peas And Brown Rice?

Babyfood, Peas And Brown Rice has more protein with 3.4g per 100g compared to 0.9g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Peas And Brown Rice better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Peas And Brown Rice is not keto-friendly (11.5g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Peas And Brown Rice?

It depends on your goals. Babyfood, Peas And Brown Rice is lower in calories (64 kcal), while Babyfood, Peas And Brown Rice has more protein (3.4g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Peas And Brown Rice nutrition →More comparisons →Calorie calculator →

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