Apples, Dried, Sulfured, Uncooked vs Babyfood, Tropical Fruit Medley: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Babyfood, Tropical Fruit Medley nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Tropical Fruit Medley (46 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Babyfood, Tropical Fruit Medley (0.1g)
Less carbs: Babyfood, Tropical Fruit Medley (12.2g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Babyfood, Tropical Fruit Medley

46.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Babyfood, Tropical Fruit Medley

0.3

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Babyfood, Tropical Fruit Medley

0.1

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Babyfood, Tropical Fruit Medley

12.2

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Babyfood, Tropical Fruit Medley

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Babyfood, Tropical Fruit Medley	Difference
Calories	243.0 kcal	46.0 kcal	+197.0 kcal
Protein	0.9 g	0.3 g	+0.6 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	65.9 g	12.2 g	+53.7 g
Fiber	8.7 g	1.3 g	+7.4 g
Sugar	57.2 g	9.8 g	+47.4 g
Sodium	87.0 mg	0.0 mg	+87.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	141.0 mg	+309.0 mg
Vitamin C	3.9 mg	15.9 mg	-12.0 mg
Calcium	14.0 mg	0.0 mg	+14.0 mg
Iron	1.4 mg	0.0 mg	+1.4 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Babyfood, Tropical Fruit Medley
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Babyfood, Tropical Fruit Medley?

When comparing Apples, Dried, Sulfured, Uncooked and Babyfood, Tropical Fruit Medley, the healthier choice depends on your nutritional goals.Babyfood, Tropical Fruit Medley is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Babyfood, Tropical Fruit Medley?

Babyfood, Tropical Fruit Medley has fewer calories with 46 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Babyfood, Tropical Fruit Medley?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.3g.

Is Apples, Dried, Sulfured, Uncooked or Babyfood, Tropical Fruit Medley better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Babyfood, Tropical Fruit Medley is not keto-friendly (12.2g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Babyfood, Tropical Fruit Medley?

It depends on your goals. Babyfood, Tropical Fruit Medley is lower in calories (46 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Babyfood, Tropical Fruit Medley nutrition →More comparisons →Calorie calculator →

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