Apples, Dried, Sulfured, Uncooked vs Bacon Bits, Meatless: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Bacon Bits, Meatless nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apples, Dried, Sulfured, Uncooked (243 kcal)
More protein: Bacon Bits, Meatless (32.0g)
Less fat: Apples, Dried, Sulfured, Uncooked (0.3g)
Less carbs: Bacon Bits, Meatless (28.6g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Bacon Bits, Meatless

476.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Bacon Bits, Meatless

32.0

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Bacon Bits, Meatless

25.9

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Bacon Bits, Meatless

28.6

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Bacon Bits, Meatless

10.2

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Bacon Bits, Meatless	Difference
Calories	243.0 kcal	476.0 kcal	-233.0 kcal
Protein	0.9 g	32.0 g	-31.1 g
Total Fat	0.3 g	25.9 g	-25.6 g
Saturated Fat	0.1 g	4.1 g	-4.0 g
Carbs	65.9 g	28.6 g	+37.3 g
Fiber	8.7 g	10.2 g	-1.5 g
Sugar	57.2 g	0.0 g	+57.2 g
Sodium	87.0 mg	1770.0 mg	-1683.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	145.0 mg	+305.0 mg
Vitamin C	3.9 mg	1.9 mg	+2.0 mg
Calcium	14.0 mg	101.0 mg	-87.0 mg
Iron	1.4 mg	0.7 mg	+0.7 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Bacon Bits, Meatless
Keto	No	No
Low-Carb	No	Maybe
High-Protein	No	Yes
Low-Calorie	No	No
High-Fiber	Yes	Yes

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Bacon Bits, Meatless?

When comparing Apples, Dried, Sulfured, Uncooked and Bacon Bits, Meatless, the healthier choice depends on your nutritional goals.Apples, Dried, Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 243 kcal per 100g.

For muscle building and satiety, Bacon Bits, Meatless wins with 32.0g of protein per 100g. In terms of fiber, Bacon Bits, Meatless provides more at 10.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Bacon Bits, Meatless?

Apples, Dried, Sulfured, Uncooked has fewer calories with 243 kcal per 100g compared to 476 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Bacon Bits, Meatless?

Bacon Bits, Meatless has more protein with 32.0g per 100g compared to 0.9g.

Is Apples, Dried, Sulfured, Uncooked or Bacon Bits, Meatless better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Bacon Bits, Meatless is not keto-friendly (28.6g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Bacon Bits, Meatless?

It depends on your goals. Apples, Dried, Sulfured, Uncooked is lower in calories (243 kcal), while Bacon Bits, Meatless has more protein (32.0g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Bacon Bits, Meatless nutrition →More comparisons →Calorie calculator →

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