CalorieWize

Apples, Dried, Sulfured, Uncooked vs Bacon, Turkey, Unprepared: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Bacon, Turkey, Unprepared nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Bacon, Turkey, Unprepared (226 kcal)
  • More protein: Bacon, Turkey, Unprepared (15.9g)
  • Less fat: Apples, Dried, Sulfured, Uncooked (0.3g)
  • Less carbs: Bacon, Turkey, Unprepared (1.9g)

Macro Breakdown

Calorieskcal
Apples, Dried, Sulfured, Uncooked
243.0
Bacon, Turkey, Unprepared
226.0
Proteing
Apples, Dried, Sulfured, Uncooked
0.9
Bacon, Turkey, Unprepared
15.9
Fatg
Apples, Dried, Sulfured, Uncooked
0.3
Bacon, Turkey, Unprepared
16.9
Carbsg
Apples, Dried, Sulfured, Uncooked
65.9
Bacon, Turkey, Unprepared
1.9
Fiberg
Apples, Dried, Sulfured, Uncooked
8.7
Bacon, Turkey, Unprepared
-

Full Nutrition Comparison (per 100g)

NutrientApples, Dried, Sulfured, UncookedBacon, Turkey, UnpreparedDifference
Calories243.0 kcal226.0 kcal+17.0 kcal
Protein0.9 g15.9 g-15.0 g
Total Fat0.3 g16.9 g-16.6 g
Saturated Fat0.1 g4.5 g-4.5 g
Carbs65.9 g1.9 g+64.0 g
Fiber8.7 g--
Sugar57.2 g--
Sodium87.0 mg1070.0 mg-983.0 mg
Cholesterol0.0 mg86.0 mg-86.0 mg
Potassium450.0 mg349.0 mg+101.0 mg
Vitamin C3.9 mg--
Calcium14.0 mg80.0 mg-66.0 mg
Iron1.4 mg1.4 mg0.0 mg

Diet Suitability

DietApples, Dried, Sulfured, UncookedBacon, Turkey, Unprepared
KetoNoYes
Low-CarbNoYes
High-ProteinNoMaybe
Low-CalorieNoNo
High-FiberYesNo

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Bacon, Turkey, Unprepared?

When comparing Apples, Dried, Sulfured, Uncooked and Bacon, Turkey, Unprepared, the healthier choice depends on your nutritional goals.Bacon, Turkey, Unprepared is the better option if you are watching your calorie intake, providing 226 kcal per 100g.

For muscle building and satiety, Bacon, Turkey, Unprepared wins with 15.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Bacon, Turkey, Unprepared?
Bacon, Turkey, Unprepared has fewer calories with 226 kcal per 100g compared to 243 kcal.
Which has more protein, Apples, Dried, Sulfured, Uncooked or Bacon, Turkey, Unprepared?
Bacon, Turkey, Unprepared has more protein with 15.9g per 100g compared to 0.9g.
Is Apples, Dried, Sulfured, Uncooked or Bacon, Turkey, Unprepared better for keto?
Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Bacon, Turkey, Unprepared is keto-friendly (1.9g carbs).
Which is healthier, Apples, Dried, Sulfured, Uncooked or Bacon, Turkey, Unprepared?
It depends on your goals. Bacon, Turkey, Unprepared is lower in calories (226 kcal), while Bacon, Turkey, Unprepared has more protein (15.9g). Consider your dietary needs when choosing.

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