Apples, Dried, Sulfured, Uncooked vs Beerwurst, Beer Salami, Pork: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beerwurst, Beer Salami, Pork nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beerwurst, Beer Salami, Pork (238 kcal)
More protein: Beerwurst, Beer Salami, Pork (14.2g)
Less fat: Apples, Dried, Sulfured, Uncooked (0.3g)
Less carbs: Beerwurst, Beer Salami, Pork (2.1g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Beerwurst, Beer Salami, Pork

238.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Beerwurst, Beer Salami, Pork

14.2

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Beerwurst, Beer Salami, Pork

18.8

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Beerwurst, Beer Salami, Pork

2.1

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Beerwurst, Beer Salami, Pork

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Beerwurst, Beer Salami, Pork	Difference
Calories	243.0 kcal	238.0 kcal	+5.0 kcal
Protein	0.9 g	14.2 g	-13.3 g
Total Fat	0.3 g	18.8 g	-18.5 g
Saturated Fat	0.1 g	6.3 g	-6.2 g
Carbs	65.9 g	2.1 g	+63.8 g
Fiber	8.7 g	0.0 g	+8.7 g
Sugar	57.2 g	-	-
Sodium	87.0 mg	1240.0 mg	-1153.0 mg
Cholesterol	0.0 mg	59.0 mg	-59.0 mg
Potassium	450.0 mg	253.0 mg	+197.0 mg
Vitamin C	3.9 mg	0.0 mg	+3.9 mg
Calcium	14.0 mg	8.0 mg	+6.0 mg
Iron	1.4 mg	0.8 mg	+0.6 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Beerwurst, Beer Salami, Pork
Keto	No	Yes
Low-Carb	No	Yes
High-Protein	No	Maybe
Low-Calorie	No	No
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beerwurst, Beer Salami, Pork?

When comparing Apples, Dried, Sulfured, Uncooked and Beerwurst, Beer Salami, Pork, the healthier choice depends on your nutritional goals.Beerwurst, Beer Salami, Pork is the better option if you are watching your calorie intake, providing 238 kcal per 100g.

For muscle building and satiety, Beerwurst, Beer Salami, Pork wins with 14.2g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beerwurst, Beer Salami, Pork?

Beerwurst, Beer Salami, Pork has fewer calories with 238 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Beerwurst, Beer Salami, Pork?

Beerwurst, Beer Salami, Pork has more protein with 14.2g per 100g compared to 0.9g.

Is Apples, Dried, Sulfured, Uncooked or Beerwurst, Beer Salami, Pork better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Beerwurst, Beer Salami, Pork is keto-friendly (2.1g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Beerwurst, Beer Salami, Pork?

It depends on your goals. Beerwurst, Beer Salami, Pork is lower in calories (238 kcal), while Beerwurst, Beer Salami, Pork has more protein (14.2g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Beerwurst, Beer Salami, Pork nutrition →More comparisons →Calorie calculator →

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