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Apples, Dried, Sulfured, Uncooked vs Beverages, Energy Drink, Sugar Free: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, Energy Drink, Sugar Free nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Energy Drink, Sugar Free (4 kcal)
  • More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
  • Less fat: Beverages, Energy Drink, Sugar Free (0.0g)
  • Less carbs: Beverages, Energy Drink, Sugar Free (0.4g)

Macro Breakdown

Calorieskcal
Apples, Dried, Sulfured, Uncooked
243.0
Beverages, Energy Drink, Sugar Free
4.0
Proteing
Apples, Dried, Sulfured, Uncooked
0.9
Beverages, Energy Drink, Sugar Free
0.4
Fatg
Apples, Dried, Sulfured, Uncooked
0.3
Beverages, Energy Drink, Sugar Free
0.0
Carbsg
Apples, Dried, Sulfured, Uncooked
65.9
Beverages, Energy Drink, Sugar Free
0.4
Fiberg
Apples, Dried, Sulfured, Uncooked
8.7
Beverages, Energy Drink, Sugar Free
0.0

Full Nutrition Comparison (per 100g)

NutrientApples, Dried, Sulfured, UncookedBeverages, Energy Drink, Sugar FreeDifference
Calories243.0 kcal4.0 kcal+239.0 kcal
Protein0.9 g0.4 g+0.5 g
Total Fat0.3 g0.0 g+0.3 g
Saturated Fat0.1 g0.0 g+0.1 g
Carbs65.9 g0.4 g+65.5 g
Fiber8.7 g0.0 g+8.7 g
Sugar57.2 g0.0 g+57.2 g
Sodium87.0 mg42.0 mg+45.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium450.0 mg0.0 mg+450.0 mg
Vitamin C3.9 mg25.0 mg-21.1 mg
Calcium14.0 mg0.0 mg+14.0 mg
Iron1.4 mg0.0 mg+1.4 mg

Diet Suitability

DietApples, Dried, Sulfured, UncookedBeverages, Energy Drink, Sugar Free
KetoNoYes
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieNoYes
High-FiberYesNo

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, Energy Drink, Sugar Free?

When comparing Apples, Dried, Sulfured, Uncooked and Beverages, Energy Drink, Sugar Free, the healthier choice depends on your nutritional goals.Beverages, Energy Drink, Sugar Free is the better option if you are watching your calorie intake, providing 4 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, Energy Drink, Sugar Free?
Beverages, Energy Drink, Sugar Free has fewer calories with 4 kcal per 100g compared to 243 kcal.
Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, Energy Drink, Sugar Free?
Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.4g.
Is Apples, Dried, Sulfured, Uncooked or Beverages, Energy Drink, Sugar Free better for keto?
Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Beverages, Energy Drink, Sugar Free is keto-friendly (0.4g carbs).
Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, Energy Drink, Sugar Free?
It depends on your goals. Beverages, Energy Drink, Sugar Free is lower in calories (4 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.
Apples, Dried, Sulfured, Uncooked nutrition →Beverages, Energy Drink, Sugar Free nutrition →More comparisons →Calorie calculator →

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