Apples, Dried, Sulfured, Uncooked vs Beverages, Powerade, Zero, Mixed Berry: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, Powerade, Zero, Mixed Berry nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Powerade, Zero, Mixed Berry (0 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Beverages, Powerade, Zero, Mixed Berry (0.0g)
Less carbs: Beverages, Powerade, Zero, Mixed Berry (0.1g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Beverages, Powerade, Zero, Mixed Berry

0.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Beverages, Powerade, Zero, Mixed Berry

0.0

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Beverages, Powerade, Zero, Mixed Berry

0.0

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Beverages, Powerade, Zero, Mixed Berry

0.1

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Beverages, Powerade, Zero, Mixed Berry

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Beverages, Powerade, Zero, Mixed Berry	Difference
Calories	243.0 kcal	0.0 kcal	+243.0 kcal
Protein	0.9 g	0.0 g	+0.9 g
Total Fat	0.3 g	0.0 g	+0.3 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	65.9 g	0.1 g	+65.8 g
Fiber	8.7 g	0.0 g	+8.7 g
Sugar	57.2 g	0.0 g	+57.2 g
Sodium	87.0 mg	42.0 mg	+45.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	10.0 mg	+440.0 mg
Vitamin C	3.9 mg	0.0 mg	+3.9 mg
Calcium	14.0 mg	0.0 mg	+14.0 mg
Iron	1.4 mg	0.0 mg	+1.4 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Beverages, Powerade, Zero, Mixed Berry
Keto	No	Yes
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, Powerade, Zero, Mixed Berry?

When comparing Apples, Dried, Sulfured, Uncooked and Beverages, Powerade, Zero, Mixed Berry, the healthier choice depends on your nutritional goals.Beverages, Powerade, Zero, Mixed Berry is the better option if you are watching your calorie intake, providing 0 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, Powerade, Zero, Mixed Berry?

Beverages, Powerade, Zero, Mixed Berry has fewer calories with 0 kcal per 100g compared to 243 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, Powerade, Zero, Mixed Berry?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.0g.

Is Apples, Dried, Sulfured, Uncooked or Beverages, Powerade, Zero, Mixed Berry better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Beverages, Powerade, Zero, Mixed Berry is keto-friendly (0.1g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, Powerade, Zero, Mixed Berry?

It depends on your goals. Beverages, Powerade, Zero, Mixed Berry is lower in calories (0 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Beverages, Powerade, Zero, Mixed Berry nutrition →More comparisons →Calorie calculator →

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