Apples, Dried, Sulfured, Uncooked vs Beverages, Rich Chocolate, Powder: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, Rich Chocolate, Powder nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apples, Dried, Sulfured, Uncooked (243 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Beverages, Rich Chocolate, Powder (0.0g)
Less carbs: Apples, Dried, Sulfured, Uncooked (65.9g)

Macro Breakdown

Calorieskcal

Apples, Dried, Sulfured, Uncooked

243.0

Beverages, Rich Chocolate, Powder

372.0

Proteing

Apples, Dried, Sulfured, Uncooked

0.9

Beverages, Rich Chocolate, Powder

0.0

Fatg

Apples, Dried, Sulfured, Uncooked

0.3

Beverages, Rich Chocolate, Powder

0.0

Carbsg

Apples, Dried, Sulfured, Uncooked

65.9

Beverages, Rich Chocolate, Powder

93.0

Fiberg

Apples, Dried, Sulfured, Uncooked

8.7

Beverages, Rich Chocolate, Powder

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Dried, Sulfured, Uncooked	Beverages, Rich Chocolate, Powder	Difference
Calories	243.0 kcal	372.0 kcal	-129.0 kcal
Protein	0.9 g	0.0 g	+0.9 g
Total Fat	0.3 g	0.0 g	+0.3 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	65.9 g	93.0 g	-27.1 g
Fiber	8.7 g	0.0 g	+8.7 g
Sugar	57.2 g	81.8 g	-24.6 g
Sodium	87.0 mg	636.0 mg	-549.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	450.0 mg	0.0 mg	+450.0 mg
Vitamin C	3.9 mg	54.5 mg	-50.6 mg
Calcium	14.0 mg	909.0 mg	-895.0 mg
Iron	1.4 mg	16.4 mg	-15.0 mg

Diet Suitability

Diet	Apples, Dried, Sulfured, Uncooked	Beverages, Rich Chocolate, Powder
Keto	No	No
Low-Carb	No	No
High-Protein	No	No
Low-Calorie	No	No
High-Fiber	Yes	No

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

When comparing Apples, Dried, Sulfured, Uncooked and Beverages, Rich Chocolate, Powder, the healthier choice depends on your nutritional goals.Apples, Dried, Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 243 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

Apples, Dried, Sulfured, Uncooked has fewer calories with 243 kcal per 100g compared to 372 kcal.

Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.0g.

Is Apples, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder better for keto?

Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Beverages, Rich Chocolate, Powder is not keto-friendly (93.0g carbs).

Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

It depends on your goals. Apples, Dried, Sulfured, Uncooked is lower in calories (243 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Apples, Dried, Sulfured, Uncooked nutrition →Beverages, Rich Chocolate, Powder nutrition →More comparisons →Calorie calculator →

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