CalorieWize

Apples, Dried, Sulfured, Uncooked vs Beverages, Shake, Fast Food, Strawberry: Nutrition Comparison

Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, Shake, Fast Food, Strawberry nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Shake, Fast Food, Strawberry (113 kcal)
  • More protein: Beverages, Shake, Fast Food, Strawberry (3.4g)
  • Less fat: Apples, Dried, Sulfured, Uncooked (0.3g)
  • Less carbs: Beverages, Shake, Fast Food, Strawberry (18.9g)

Macro Breakdown

Calorieskcal
Apples, Dried, Sulfured, Uncooked
243.0
Beverages, Shake, Fast Food, Strawberry
113.0
Proteing
Apples, Dried, Sulfured, Uncooked
0.9
Beverages, Shake, Fast Food, Strawberry
3.4
Fatg
Apples, Dried, Sulfured, Uncooked
0.3
Beverages, Shake, Fast Food, Strawberry
2.8
Carbsg
Apples, Dried, Sulfured, Uncooked
65.9
Beverages, Shake, Fast Food, Strawberry
18.9
Fiberg
Apples, Dried, Sulfured, Uncooked
8.7
Beverages, Shake, Fast Food, Strawberry
0.4

Full Nutrition Comparison (per 100g)

NutrientApples, Dried, Sulfured, UncookedBeverages, Shake, Fast Food, StrawberryDifference
Calories243.0 kcal113.0 kcal+130.0 kcal
Protein0.9 g3.4 g-2.5 g
Total Fat0.3 g2.8 g-2.5 g
Saturated Fat0.1 g1.7 g-1.7 g
Carbs65.9 g18.9 g+47.0 g
Fiber8.7 g0.4 g+8.3 g
Sugar57.2 g--
Sodium87.0 mg83.0 mg+4.0 mg
Cholesterol0.0 mg11.0 mg-11.0 mg
Potassium450.0 mg182.0 mg+268.0 mg
Vitamin C3.9 mg0.8 mg+3.1 mg
Calcium14.0 mg113.0 mg-99.0 mg
Iron1.4 mg0.1 mg+1.3 mg

Diet Suitability

DietApples, Dried, Sulfured, UncookedBeverages, Shake, Fast Food, Strawberry
KetoNoNo
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieNoMaybe
High-FiberYesNo

Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, Shake, Fast Food, Strawberry?

When comparing Apples, Dried, Sulfured, Uncooked and Beverages, Shake, Fast Food, Strawberry, the healthier choice depends on your nutritional goals.Beverages, Shake, Fast Food, Strawberry is the better option if you are watching your calorie intake, providing 113 kcal per 100g.

For muscle building and satiety, Beverages, Shake, Fast Food, Strawberry wins with 3.4g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, Shake, Fast Food, Strawberry?
Beverages, Shake, Fast Food, Strawberry has fewer calories with 113 kcal per 100g compared to 243 kcal.
Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, Shake, Fast Food, Strawberry?
Beverages, Shake, Fast Food, Strawberry has more protein with 3.4g per 100g compared to 0.9g.
Is Apples, Dried, Sulfured, Uncooked or Beverages, Shake, Fast Food, Strawberry better for keto?
Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs), while Beverages, Shake, Fast Food, Strawberry is not keto-friendly (18.9g carbs).
Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, Shake, Fast Food, Strawberry?
It depends on your goals. Beverages, Shake, Fast Food, Strawberry is lower in calories (113 kcal), while Beverages, Shake, Fast Food, Strawberry has more protein (3.4g). Consider your dietary needs when choosing.
Apples, Dried, Sulfured, Uncooked nutrition →Beverages, Shake, Fast Food, Strawberry nutrition →More comparisons →Calorie calculator →

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