Apples, Dried, Sulfured, Uncooked vs Beverages, V8 Splash Juice Drinks, Diet Berry Blend: Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, V8 Splash Juice Drinks, Diet Berry Blend nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (4 kcal)
- More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
- Less fat: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (1.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Uncooked | Beverages, V8 Splash Juice Drinks, Diet Berry Blend | Difference |
|---|---|---|---|
| Calories | 243.0 kcal | 4.0 kcal | +239.0 kcal |
| Protein | 0.9 g | 0.0 g | +0.9 g |
| Total Fat | 0.3 g | 0.0 g | +0.3 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 65.9 g | 1.2 g | +64.7 g |
| Fiber | 8.7 g | - | - |
| Sugar | 57.2 g | 0.4 g | +56.8 g |
| Sodium | 87.0 mg | 14.0 mg | +73.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 450.0 mg | 33.0 mg | +417.0 mg |
| Vitamin C | 3.9 mg | 24.7 mg | -20.8 mg |
| Calcium | 14.0 mg | - | - |
| Iron | 1.4 mg | - | - |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Uncooked | Beverages, V8 Splash Juice Drinks, Diet Berry Blend |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Yes | No |
Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
When comparing Apples, Dried, Sulfured, Uncooked and Beverages, V8 Splash Juice Drinks, Diet Berry Blend, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Diet Berry Blend is the better option if you are watching your calorie intake, providing 4 kcal per 100g.
For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
Is Apples, Dried, Sulfured, Uncooked or Beverages, V8 Splash Juice Drinks, Diet Berry Blend better for keto?
Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
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