Apples, Dried, Sulfured, Uncooked vs Beverages, V8 V-Fusion Juices, Peach Mango: Nutrition Comparison
Detailed side-by-side comparison of Apples, Dried, Sulfured, Uncooked and Beverages, V8 V-Fusion Juices, Peach Mango nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 V-Fusion Juices, Peach Mango (49 kcal)
- More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
- Less fat: Beverages, V8 V-Fusion Juices, Peach Mango (0.0g)
- Less carbs: Beverages, V8 V-Fusion Juices, Peach Mango (11.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Dried, Sulfured, Uncooked | Beverages, V8 V-Fusion Juices, Peach Mango | Difference |
|---|---|---|---|
| Calories | 243.0 kcal | 49.0 kcal | +194.0 kcal |
| Protein | 0.9 g | 0.4 g | +0.5 g |
| Total Fat | 0.3 g | 0.0 g | +0.3 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 65.9 g | 11.4 g | +54.5 g |
| Fiber | 8.7 g | 0.0 g | +8.7 g |
| Sugar | 57.2 g | 10.6 g | +46.6 g |
| Sodium | 87.0 mg | 28.0 mg | +59.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 450.0 mg | 85.0 mg | +365.0 mg |
| Vitamin C | 3.9 mg | 24.4 mg | -20.5 mg |
| Calcium | 14.0 mg | 8.0 mg | +6.0 mg |
| Iron | 1.4 mg | 0.1 mg | +1.3 mg |
Diet Suitability
| Diet | Apples, Dried, Sulfured, Uncooked | Beverages, V8 V-Fusion Juices, Peach Mango |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Yes | No |
Which Is Healthier: Apples, Dried, Sulfured, Uncooked or Beverages, V8 V-Fusion Juices, Peach Mango?
When comparing Apples, Dried, Sulfured, Uncooked and Beverages, V8 V-Fusion Juices, Peach Mango, the healthier choice depends on your nutritional goals.Beverages, V8 V-Fusion Juices, Peach Mango is the better option if you are watching your calorie intake, providing 49 kcal per 100g.
For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Uncooked provides more at 8.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Dried, Sulfured, Uncooked or Beverages, V8 V-Fusion Juices, Peach Mango?
Which has more protein, Apples, Dried, Sulfured, Uncooked or Beverages, V8 V-Fusion Juices, Peach Mango?
Is Apples, Dried, Sulfured, Uncooked or Beverages, V8 V-Fusion Juices, Peach Mango better for keto?
Which is healthier, Apples, Dried, Sulfured, Uncooked or Beverages, V8 V-Fusion Juices, Peach Mango?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.