Apples, Raw, Golden Delicious, With Skin vs Apricots, Canned, Heavy Syrup, Drained
Apples, Raw, Golden Delicious, With Skin has fewer calories (57 cal per 100g)
| Nutrient | Apples, Raw, Golden Delicious, With Skin | Apricots, Canned, Heavy Syrup, Drained |
|---|---|---|
| Calories | 57.0 kcal | 83.0 kcal |
| Protein | 0.3 g | 0.6 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 13.6 g | 21.3 g |
| Fiber | 2.4 g | 2.7 g |
| Sugar | 10.0 g | 18.6 g |
| Sodium | 2.0 mg | 4.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 100.0 mg | 143.0 mg |
Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Apricots, Canned, Heavy Syrup, Drained?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 cal per 100g compared to 83 cal.