CalorieWize

Apples, Raw, Golden Delicious, With Skin vs Avocados, Raw, All Commercial Varieties

Apples, Raw, Golden Delicious, With Skin has fewer calories (57 cal per 100g)
NutrientApples, Raw, Golden Delicious, With SkinAvocados, Raw, All Commercial Varieties
Calories57.0 kcal160.0 kcal
Protein0.3 g2.0 g
Total Fat0.1 g14.7 g
Carbs13.6 g8.5 g
Fiber2.4 g6.7 g
Sugar10.0 g0.7 g
Sodium2.0 mg7.0 mg
Cholesterol-0.0 mg
Potassium100.0 mg485.0 mg
Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Avocados, Raw, All Commercial Varieties?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 cal per 100g compared to 160 cal.
Apples, Raw, Golden Delicious, With Skin nutrition →Avocados, Raw, All Commercial Varieties nutrition →