CalorieWize

Apples, Raw, Golden Delicious, With Skin vs Babyfood, Carrots And Beef, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Golden Delicious, With Skin and Babyfood, Carrots And Beef, Strained nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apples, Raw, Golden Delicious, With Skin (57 kcal)
  • More protein: Babyfood, Carrots And Beef, Strained (3.4g)
  • Less fat: Apples, Raw, Golden Delicious, With Skin (0.1g)
  • Less carbs: Babyfood, Carrots And Beef, Strained (5.7g)

Macro Breakdown

Calorieskcal
Apples, Raw, Golden Delicious, With Skin
57.0
Babyfood, Carrots And Beef, Strained
59.0
Proteing
Apples, Raw, Golden Delicious, With Skin
0.3
Babyfood, Carrots And Beef, Strained
3.4
Fatg
Apples, Raw, Golden Delicious, With Skin
0.1
Babyfood, Carrots And Beef, Strained
2.5
Carbsg
Apples, Raw, Golden Delicious, With Skin
13.6
Babyfood, Carrots And Beef, Strained
5.7
Fiberg
Apples, Raw, Golden Delicious, With Skin
2.4
Babyfood, Carrots And Beef, Strained
2.6

Full Nutrition Comparison (per 100g)

NutrientApples, Raw, Golden Delicious, With SkinBabyfood, Carrots And Beef, StrainedDifference
Calories57.0 kcal59.0 kcal-2.0 kcal
Protein0.3 g3.4 g-3.1 g
Total Fat0.1 g2.5 g-2.4 g
Saturated Fat-1.0 g-
Carbs13.6 g5.7 g+7.9 g
Fiber2.4 g2.6 g-0.2 g
Sugar10.0 g2.0 g+8.0 g
Sodium2.0 mg69.0 mg-67.0 mg
Cholesterol-8.0 mg-
Potassium100.0 mg226.0 mg-126.0 mg
Vitamin C-0.8 mg-
Calcium6.0 mg22.0 mg-16.0 mg
Iron0.1 mg0.5 mg-0.4 mg

Diet Suitability

DietApples, Raw, Golden Delicious, With SkinBabyfood, Carrots And Beef, Strained
KetoNoMaybe
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberMaybeMaybe

Which Is Healthier: Apples, Raw, Golden Delicious, With Skin or Babyfood, Carrots And Beef, Strained?

When comparing Apples, Raw, Golden Delicious, With Skin and Babyfood, Carrots And Beef, Strained, the healthier choice depends on your nutritional goals.Apples, Raw, Golden Delicious, With Skin is the better option if you are watching your calorie intake, providing 57 kcal per 100g.

For muscle building and satiety, Babyfood, Carrots And Beef, Strained wins with 3.4g of protein per 100g. In terms of fiber, Babyfood, Carrots And Beef, Strained provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Babyfood, Carrots And Beef, Strained?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 kcal per 100g compared to 59 kcal.
Which has more protein, Apples, Raw, Golden Delicious, With Skin or Babyfood, Carrots And Beef, Strained?
Babyfood, Carrots And Beef, Strained has more protein with 3.4g per 100g compared to 0.3g.
Is Apples, Raw, Golden Delicious, With Skin or Babyfood, Carrots And Beef, Strained better for keto?
Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs), while Babyfood, Carrots And Beef, Strained is possibly keto-friendly (5.7g carbs).
Which is healthier, Apples, Raw, Golden Delicious, With Skin or Babyfood, Carrots And Beef, Strained?
It depends on your goals. Apples, Raw, Golden Delicious, With Skin is lower in calories (57 kcal), while Babyfood, Carrots And Beef, Strained has more protein (3.4g). Consider your dietary needs when choosing.
Apples, Raw, Golden Delicious, With Skin nutrition →Babyfood, Carrots And Beef, Strained nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.