Apples, Raw, Golden Delicious, With Skin vs Babyfood, Juice, Apple And Peach: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Golden Delicious, With Skin and Babyfood, Juice, Apple And Peach nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple And Peach (43 kcal)
More protein: Apples, Raw, Golden Delicious, With Skin (0.3g)
Less fat: Babyfood, Juice, Apple And Peach (0.1g)
Less carbs: Babyfood, Juice, Apple And Peach (10.5g)

Macro Breakdown

Calorieskcal

Apples, Raw, Golden Delicious, With Skin

57.0

Babyfood, Juice, Apple And Peach

43.0

Proteing

Apples, Raw, Golden Delicious, With Skin

0.3

Babyfood, Juice, Apple And Peach

0.2

Fatg

Apples, Raw, Golden Delicious, With Skin

0.1

Babyfood, Juice, Apple And Peach

0.1

Carbsg

Apples, Raw, Golden Delicious, With Skin

13.6

Babyfood, Juice, Apple And Peach

10.5

Fiberg

Apples, Raw, Golden Delicious, With Skin

2.4

Babyfood, Juice, Apple And Peach

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Golden Delicious, With Skin	Babyfood, Juice, Apple And Peach	Difference
Calories	57.0 kcal	43.0 kcal	+14.0 kcal
Protein	0.3 g	0.2 g	+0.1 g
Total Fat	0.1 g	0.1 g	+0.0 g
Saturated Fat	-	0.0 g	-
Carbs	13.6 g	10.5 g	+3.1 g
Fiber	2.4 g	0.1 g	+2.3 g
Sugar	10.0 g	9.6 g	+0.4 g
Sodium	2.0 mg	0.0 mg	+2.0 mg
Cholesterol	-	0.0 mg	-
Potassium	100.0 mg	97.0 mg	+3.0 mg
Vitamin C	-	58.5 mg	-
Calcium	6.0 mg	3.0 mg	+3.0 mg
Iron	0.1 mg	0.6 mg	-0.4 mg

Diet Suitability

Diet	Apples, Raw, Golden Delicious, With Skin	Babyfood, Juice, Apple And Peach
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Apple And Peach?

When comparing Apples, Raw, Golden Delicious, With Skin and Babyfood, Juice, Apple And Peach, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Peach is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Apples, Raw, Golden Delicious, With Skin wins with 0.3g of protein per 100g. In terms of fiber, Apples, Raw, Golden Delicious, With Skin provides more at 2.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Apple And Peach?

Babyfood, Juice, Apple And Peach has fewer calories with 43 kcal per 100g compared to 57 kcal.

Which has more protein, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Apple And Peach?

Apples, Raw, Golden Delicious, With Skin has more protein with 0.3g per 100g compared to 0.2g.

Is Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Apple And Peach better for keto?

Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs), while Babyfood, Juice, Apple And Peach is not keto-friendly (10.5g carbs).

Which is healthier, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Apple And Peach?

It depends on your goals. Babyfood, Juice, Apple And Peach is lower in calories (43 kcal), while Apples, Raw, Golden Delicious, With Skin has more protein (0.3g). Consider your dietary needs when choosing.

Apples, Raw, Golden Delicious, With Skin nutrition →Babyfood, Juice, Apple And Peach nutrition →More comparisons →Calorie calculator →

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