Apples, Raw, Golden Delicious, With Skin vs Babyfood, Juice, Orange And Apple: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Golden Delicious, With Skin and Babyfood, Juice, Orange And Apple nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Apple (43 kcal)
More protein: Babyfood, Juice, Orange And Apple (0.4g)
Less fat: Apples, Raw, Golden Delicious, With Skin (0.1g)
Less carbs: Babyfood, Juice, Orange And Apple (10.1g)

Macro Breakdown

Calorieskcal

Apples, Raw, Golden Delicious, With Skin

57.0

Babyfood, Juice, Orange And Apple

43.0

Proteing

Apples, Raw, Golden Delicious, With Skin

0.3

Babyfood, Juice, Orange And Apple

0.4

Fatg

Apples, Raw, Golden Delicious, With Skin

0.1

Babyfood, Juice, Orange And Apple

0.2

Carbsg

Apples, Raw, Golden Delicious, With Skin

13.6

Babyfood, Juice, Orange And Apple

10.1

Fiberg

Apples, Raw, Golden Delicious, With Skin

2.4

Babyfood, Juice, Orange And Apple

-

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Golden Delicious, With Skin	Babyfood, Juice, Orange And Apple	Difference
Calories	57.0 kcal	43.0 kcal	+14.0 kcal
Protein	0.3 g	0.4 g	-0.1 g
Total Fat	0.1 g	0.2 g	-0.1 g
Saturated Fat	-	-	-
Carbs	13.6 g	10.1 g	+3.5 g
Fiber	2.4 g	-	-
Sugar	10.0 g	-	-
Sodium	2.0 mg	3.0 mg	-1.0 mg
Cholesterol	-	-	-
Potassium	100.0 mg	138.0 mg	-38.0 mg
Vitamin C	-	76.9 mg	-
Calcium	6.0 mg	10.0 mg	-4.0 mg
Iron	0.1 mg	0.2 mg	-0.1 mg

Diet Suitability

Diet	Apples, Raw, Golden Delicious, With Skin	Babyfood, Juice, Orange And Apple
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Orange And Apple?

When comparing Apples, Raw, Golden Delicious, With Skin and Babyfood, Juice, Orange And Apple, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apple is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Babyfood, Juice, Orange And Apple wins with 0.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Orange And Apple?

Babyfood, Juice, Orange And Apple has fewer calories with 43 kcal per 100g compared to 57 kcal.

Which has more protein, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Orange And Apple?

Babyfood, Juice, Orange And Apple has more protein with 0.4g per 100g compared to 0.3g.

Is Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Orange And Apple better for keto?

Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs), while Babyfood, Juice, Orange And Apple is not keto-friendly (10.1g carbs).

Which is healthier, Apples, Raw, Golden Delicious, With Skin or Babyfood, Juice, Orange And Apple?

It depends on your goals. Babyfood, Juice, Orange And Apple is lower in calories (43 kcal), while Babyfood, Juice, Orange And Apple has more protein (0.4g). Consider your dietary needs when choosing.

Apples, Raw, Golden Delicious, With Skin nutrition →Babyfood, Juice, Orange And Apple nutrition →More comparisons →Calorie calculator →

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