CalorieWize

Apples, Raw, Golden Delicious, With Skin vs Bacon And Beef Sticks: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Golden Delicious, With Skin and Bacon And Beef Sticks nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apples, Raw, Golden Delicious, With Skin (57 kcal)
  • More protein: Bacon And Beef Sticks (29.1g)
  • Less fat: Apples, Raw, Golden Delicious, With Skin (0.1g)
  • Less carbs: Bacon And Beef Sticks (0.8g)

Macro Breakdown

Calorieskcal
Apples, Raw, Golden Delicious, With Skin
57.0
Bacon And Beef Sticks
517.0
Proteing
Apples, Raw, Golden Delicious, With Skin
0.3
Bacon And Beef Sticks
29.1
Fatg
Apples, Raw, Golden Delicious, With Skin
0.1
Bacon And Beef Sticks
44.2
Carbsg
Apples, Raw, Golden Delicious, With Skin
13.6
Bacon And Beef Sticks
0.8
Fiberg
Apples, Raw, Golden Delicious, With Skin
2.4
Bacon And Beef Sticks
0.0

Full Nutrition Comparison (per 100g)

NutrientApples, Raw, Golden Delicious, With SkinBacon And Beef SticksDifference
Calories57.0 kcal517.0 kcal-460.0 kcal
Protein0.3 g29.1 g-28.8 g
Total Fat0.1 g44.2 g-44.1 g
Saturated Fat-16.0 g-
Carbs13.6 g0.8 g+12.8 g
Fiber2.4 g0.0 g+2.4 g
Sugar10.0 g0.8 g+9.2 g
Sodium2.0 mg1420.0 mg-1418.0 mg
Cholesterol-102.0 mg-
Potassium100.0 mg385.0 mg-285.0 mg
Vitamin C-0.0 mg-
Calcium6.0 mg14.0 mg-8.0 mg
Iron0.1 mg1.9 mg-1.7 mg

Diet Suitability

DietApples, Raw, Golden Delicious, With SkinBacon And Beef Sticks
KetoNoYes
Low-CarbYesYes
High-ProteinNoYes
Low-CalorieYesNo
High-FiberMaybeNo

Which Is Healthier: Apples, Raw, Golden Delicious, With Skin or Bacon And Beef Sticks?

When comparing Apples, Raw, Golden Delicious, With Skin and Bacon And Beef Sticks, the healthier choice depends on your nutritional goals.Apples, Raw, Golden Delicious, With Skin is the better option if you are watching your calorie intake, providing 57 kcal per 100g.

For muscle building and satiety, Bacon And Beef Sticks wins with 29.1g of protein per 100g. In terms of fiber, Apples, Raw, Golden Delicious, With Skin provides more at 2.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Bacon And Beef Sticks?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 kcal per 100g compared to 517 kcal.
Which has more protein, Apples, Raw, Golden Delicious, With Skin or Bacon And Beef Sticks?
Bacon And Beef Sticks has more protein with 29.1g per 100g compared to 0.3g.
Is Apples, Raw, Golden Delicious, With Skin or Bacon And Beef Sticks better for keto?
Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs), while Bacon And Beef Sticks is keto-friendly (0.8g carbs).
Which is healthier, Apples, Raw, Golden Delicious, With Skin or Bacon And Beef Sticks?
It depends on your goals. Apples, Raw, Golden Delicious, With Skin is lower in calories (57 kcal), while Bacon And Beef Sticks has more protein (29.1g). Consider your dietary needs when choosing.
Apples, Raw, Golden Delicious, With Skin nutrition →Bacon And Beef Sticks nutrition →More comparisons →Calorie calculator →

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