Apples, Raw, Golden Delicious, With Skin vs Bananas, Dehydrated, Or Banana Powder
Apples, Raw, Golden Delicious, With Skin has fewer calories (57 cal per 100g)
| Nutrient | Apples, Raw, Golden Delicious, With Skin | Bananas, Dehydrated, Or Banana Powder |
|---|---|---|
| Calories | 57.0 kcal | 346.0 kcal |
| Protein | 0.3 g | 3.9 g |
| Total Fat | 0.1 g | 1.8 g |
| Carbs | 13.6 g | 88.3 g |
| Fiber | 2.4 g | 9.9 g |
| Sugar | 10.0 g | 47.3 g |
| Sodium | 2.0 mg | 3.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 100.0 mg | 1490.0 mg |
Which has fewer calories, Apples, Raw, Golden Delicious, With Skin or Bananas, Dehydrated, Or Banana Powder?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 cal per 100g compared to 346 cal.