Apples, Raw, Without Skin vs Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids
Apples, Raw, Without Skin has fewer calories (48 cal per 100g)
| Nutrient | Apples, Raw, Without Skin | Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids |
|---|---|---|
| Calories | 48.0 kcal | 63.0 kcal |
| Protein | 0.3 g | 0.5 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 12.8 g | 16.5 g |
| Fiber | 1.3 g | 1.6 g |
| Sugar | 10.1 g | 14.9 g |
| Sodium | 0.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 90.0 mg | 138.0 mg |
Which has fewer calories, Apples, Raw, Without Skin or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids?
Apples, Raw, Without Skin has fewer calories with 48 cal per 100g compared to 63 cal.