Apples, Raw, Without Skin vs Avocados, Raw, California
Apples, Raw, Without Skin has fewer calories (48 cal per 100g)
| Nutrient | Apples, Raw, Without Skin | Avocados, Raw, California |
|---|---|---|
| Calories | 48.0 kcal | 167.0 kcal |
| Protein | 0.3 g | 2.0 g |
| Total Fat | 0.1 g | 15.4 g |
| Carbs | 12.8 g | 8.6 g |
| Fiber | 1.3 g | 6.8 g |
| Sugar | 10.1 g | 0.3 g |
| Sodium | 0.0 mg | 8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 90.0 mg | 507.0 mg |
Which has fewer calories, Apples, Raw, Without Skin or Avocados, Raw, California?
Apples, Raw, Without Skin has fewer calories with 48 cal per 100g compared to 167 cal.