CalorieWize

Apples, Raw, Without Skin vs Babyfood, Cereal, High Protein, Prepared With Whole Milk: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Cereal, High Protein, Prepared With Whole Milk nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apples, Raw, Without Skin (48 kcal)
  • More protein: Babyfood, Cereal, High Protein, Prepared With Whole Milk (8.7g)
  • Less fat: Apples, Raw, Without Skin (0.1g)
  • Less carbs: Babyfood, Cereal, High Protein, Prepared With Whole Milk (11.6g)

Macro Breakdown

Calorieskcal
Apples, Raw, Without Skin
48.0
Babyfood, Cereal, High Protein, Prepared With Whole Milk
111.0
Proteing
Apples, Raw, Without Skin
0.3
Babyfood, Cereal, High Protein, Prepared With Whole Milk
8.7
Fatg
Apples, Raw, Without Skin
0.1
Babyfood, Cereal, High Protein, Prepared With Whole Milk
3.8
Carbsg
Apples, Raw, Without Skin
12.8
Babyfood, Cereal, High Protein, Prepared With Whole Milk
11.6
Fiberg
Apples, Raw, Without Skin
1.3
Babyfood, Cereal, High Protein, Prepared With Whole Milk
-

Full Nutrition Comparison (per 100g)

NutrientApples, Raw, Without SkinBabyfood, Cereal, High Protein, Prepared With Whole MilkDifference
Calories48.0 kcal111.0 kcal-63.0 kcal
Protein0.3 g8.7 g-8.4 g
Total Fat0.1 g3.8 g-3.7 g
Saturated Fat0.0 g--
Carbs12.8 g11.6 g+1.2 g
Fiber1.3 g--
Sugar10.1 g--
Sodium0.0 mg49.0 mg-49.0 mg
Cholesterol0.0 mg--
Potassium90.0 mg349.0 mg-259.0 mg
Vitamin C4.0 mg--
Calcium5.0 mg218.0 mg-213.0 mg
Iron0.1 mg12.1 mg-12.0 mg

Diet Suitability

DietApples, Raw, Without SkinBabyfood, Cereal, High Protein, Prepared With Whole Milk
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoNo

Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Cereal, High Protein, Prepared With Whole Milk?

When comparing Apples, Raw, Without Skin and Babyfood, Cereal, High Protein, Prepared With Whole Milk, the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Cereal, High Protein, Prepared With Whole Milk wins with 8.7g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Cereal, High Protein, Prepared With Whole Milk?
Apples, Raw, Without Skin has fewer calories with 48 kcal per 100g compared to 111 kcal.
Which has more protein, Apples, Raw, Without Skin or Babyfood, Cereal, High Protein, Prepared With Whole Milk?
Babyfood, Cereal, High Protein, Prepared With Whole Milk has more protein with 8.7g per 100g compared to 0.3g.
Is Apples, Raw, Without Skin or Babyfood, Cereal, High Protein, Prepared With Whole Milk better for keto?
Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Babyfood, Cereal, High Protein, Prepared With Whole Milk is not keto-friendly (11.6g carbs).
Which is healthier, Apples, Raw, Without Skin or Babyfood, Cereal, High Protein, Prepared With Whole Milk?
It depends on your goals. Apples, Raw, Without Skin is lower in calories (48 kcal), while Babyfood, Cereal, High Protein, Prepared With Whole Milk has more protein (8.7g). Consider your dietary needs when choosing.
Apples, Raw, Without Skin nutrition →Babyfood, Cereal, High Protein, Prepared With Whole Milk nutrition →More comparisons →Calorie calculator →

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