CalorieWize

Apples, Raw, Without Skin vs Babyfood, Dessert, Peach Melba, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Dessert, Peach Melba, Junior nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apples, Raw, Without Skin (48 kcal)
  • More protein: Babyfood, Dessert, Peach Melba, Junior (0.3g)
  • Less fat: Babyfood, Dessert, Peach Melba, Junior (0.0g)
  • Less carbs: Apples, Raw, Without Skin (12.8g)

Macro Breakdown

Calorieskcal
Apples, Raw, Without Skin
48.0
Babyfood, Dessert, Peach Melba, Junior
60.0
Proteing
Apples, Raw, Without Skin
0.3
Babyfood, Dessert, Peach Melba, Junior
0.3
Fatg
Apples, Raw, Without Skin
0.1
Babyfood, Dessert, Peach Melba, Junior
0.0
Carbsg
Apples, Raw, Without Skin
12.8
Babyfood, Dessert, Peach Melba, Junior
16.4
Fiberg
Apples, Raw, Without Skin
1.3
Babyfood, Dessert, Peach Melba, Junior
-

Full Nutrition Comparison (per 100g)

NutrientApples, Raw, Without SkinBabyfood, Dessert, Peach Melba, JuniorDifference
Calories48.0 kcal60.0 kcal-12.0 kcal
Protein0.3 g0.3 g-0.0 g
Total Fat0.1 g0.0 g+0.1 g
Saturated Fat0.0 g--
Carbs12.8 g16.4 g-3.6 g
Fiber1.3 g--
Sugar10.1 g--
Sodium0.0 mg9.0 mg-9.0 mg
Cholesterol0.0 mg--
Potassium90.0 mg93.0 mg-3.0 mg
Vitamin C4.0 mg26.0 mg-22.0 mg
Calcium5.0 mg11.0 mg-6.0 mg
Iron0.1 mg0.3 mg-0.2 mg

Diet Suitability

DietApples, Raw, Without SkinBabyfood, Dessert, Peach Melba, Junior
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Dessert, Peach Melba, Junior?

When comparing Apples, Raw, Without Skin and Babyfood, Dessert, Peach Melba, Junior, the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Dessert, Peach Melba, Junior wins with 0.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Dessert, Peach Melba, Junior?
Apples, Raw, Without Skin has fewer calories with 48 kcal per 100g compared to 60 kcal.
Which has more protein, Apples, Raw, Without Skin or Babyfood, Dessert, Peach Melba, Junior?
Babyfood, Dessert, Peach Melba, Junior has more protein with 0.3g per 100g compared to 0.3g.
Is Apples, Raw, Without Skin or Babyfood, Dessert, Peach Melba, Junior better for keto?
Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Babyfood, Dessert, Peach Melba, Junior is not keto-friendly (16.4g carbs).
Which is healthier, Apples, Raw, Without Skin or Babyfood, Dessert, Peach Melba, Junior?
It depends on your goals. Apples, Raw, Without Skin is lower in calories (48 kcal), while Babyfood, Dessert, Peach Melba, Junior has more protein (0.3g). Consider your dietary needs when choosing.
Apples, Raw, Without Skin nutrition →Babyfood, Dessert, Peach Melba, Junior nutrition →More comparisons →Calorie calculator →

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