Apples, Raw, Without Skin vs Babyfood, Dinner, Beef Noodle, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Dinner, Beef Noodle, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apples, Raw, Without Skin (48 kcal)
More protein: Babyfood, Dinner, Beef Noodle, Strained (2.4g)
Less fat: Apples, Raw, Without Skin (0.1g)
Less carbs: Babyfood, Dinner, Beef Noodle, Strained (8.2g)

Macro Breakdown

Calorieskcal

Apples, Raw, Without Skin

48.0

Babyfood, Dinner, Beef Noodle, Strained

63.0

Proteing

Apples, Raw, Without Skin

0.3

Babyfood, Dinner, Beef Noodle, Strained

2.4

Fatg

Apples, Raw, Without Skin

0.1

Babyfood, Dinner, Beef Noodle, Strained

2.3

Carbsg

Apples, Raw, Without Skin

12.8

Babyfood, Dinner, Beef Noodle, Strained

8.2

Fiberg

Apples, Raw, Without Skin

1.3

Babyfood, Dinner, Beef Noodle, Strained

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Without Skin	Babyfood, Dinner, Beef Noodle, Strained	Difference
Calories	48.0 kcal	63.0 kcal	-15.0 kcal
Protein	0.3 g	2.4 g	-2.2 g
Total Fat	0.1 g	2.3 g	-2.1 g
Saturated Fat	0.0 g	0.9 g	-0.9 g
Carbs	12.8 g	8.2 g	+4.6 g
Fiber	1.3 g	1.3 g	0.0 g
Sugar	10.1 g	1.4 g	+8.7 g
Sodium	0.0 mg	15.0 mg	-15.0 mg
Cholesterol	0.0 mg	8.0 mg	-8.0 mg
Potassium	90.0 mg	87.0 mg	+3.0 mg
Vitamin C	4.0 mg	0.1 mg	+3.9 mg
Calcium	5.0 mg	10.0 mg	-5.0 mg
Iron	0.1 mg	0.4 mg	-0.3 mg

Diet Suitability

Diet	Apples, Raw, Without Skin	Babyfood, Dinner, Beef Noodle, Strained
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Dinner, Beef Noodle, Strained?

When comparing Apples, Raw, Without Skin and Babyfood, Dinner, Beef Noodle, Strained, the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Dinner, Beef Noodle, Strained wins with 2.4g of protein per 100g. In terms of fiber, Babyfood, Dinner, Beef Noodle, Strained provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Dinner, Beef Noodle, Strained?

Apples, Raw, Without Skin has fewer calories with 48 kcal per 100g compared to 63 kcal.

Which has more protein, Apples, Raw, Without Skin or Babyfood, Dinner, Beef Noodle, Strained?

Babyfood, Dinner, Beef Noodle, Strained has more protein with 2.4g per 100g compared to 0.3g.

Is Apples, Raw, Without Skin or Babyfood, Dinner, Beef Noodle, Strained better for keto?

Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Babyfood, Dinner, Beef Noodle, Strained is possibly keto-friendly (8.2g carbs).

Which is healthier, Apples, Raw, Without Skin or Babyfood, Dinner, Beef Noodle, Strained?

It depends on your goals. Apples, Raw, Without Skin is lower in calories (48 kcal), while Babyfood, Dinner, Beef Noodle, Strained has more protein (2.4g). Consider your dietary needs when choosing.

Apples, Raw, Without Skin nutrition →Babyfood, Dinner, Beef Noodle, Strained nutrition →More comparisons →Calorie calculator →

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