Apples, Raw, Without Skin vs Babyfood, Dinner, Broccoli And Chicken, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Dinner, Broccoli And Chicken, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apples, Raw, Without Skin (48 kcal)
More protein: Babyfood, Dinner, Broccoli And Chicken, Junior (3.6g)
Less fat: Apples, Raw, Without Skin (0.1g)
Less carbs: Babyfood, Dinner, Broccoli And Chicken, Junior (6.3g)

Macro Breakdown

Calorieskcal

Apples, Raw, Without Skin

48.0

Babyfood, Dinner, Broccoli And Chicken, Junior

62.0

Proteing

Apples, Raw, Without Skin

0.3

Babyfood, Dinner, Broccoli And Chicken, Junior

3.6

Fatg

Apples, Raw, Without Skin

0.1

Babyfood, Dinner, Broccoli And Chicken, Junior

2.5

Carbsg

Apples, Raw, Without Skin

12.8

Babyfood, Dinner, Broccoli And Chicken, Junior

6.3

Fiberg

Apples, Raw, Without Skin

1.3

Babyfood, Dinner, Broccoli And Chicken, Junior

1.4

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Without Skin	Babyfood, Dinner, Broccoli And Chicken, Junior	Difference
Calories	48.0 kcal	62.0 kcal	-14.0 kcal
Protein	0.3 g	3.6 g	-3.3 g
Total Fat	0.1 g	2.5 g	-2.4 g
Saturated Fat	0.0 g	0.5 g	-0.5 g
Carbs	12.8 g	6.3 g	+6.5 g
Fiber	1.3 g	1.4 g	-0.1 g
Sugar	10.1 g	1.4 g	+8.7 g
Sodium	0.0 mg	17.0 mg	-17.0 mg
Cholesterol	0.0 mg	13.0 mg	-13.0 mg
Potassium	90.0 mg	170.0 mg	-80.0 mg
Vitamin C	4.0 mg	17.7 mg	-13.7 mg
Calcium	5.0 mg	37.0 mg	-32.0 mg
Iron	0.1 mg	0.5 mg	-0.5 mg

Diet Suitability

Diet	Apples, Raw, Without Skin	Babyfood, Dinner, Broccoli And Chicken, Junior
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Dinner, Broccoli And Chicken, Junior?

When comparing Apples, Raw, Without Skin and Babyfood, Dinner, Broccoli And Chicken, Junior, the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Dinner, Broccoli And Chicken, Junior wins with 3.6g of protein per 100g. In terms of fiber, Babyfood, Dinner, Broccoli And Chicken, Junior provides more at 1.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Dinner, Broccoli And Chicken, Junior?

Apples, Raw, Without Skin has fewer calories with 48 kcal per 100g compared to 62 kcal.

Which has more protein, Apples, Raw, Without Skin or Babyfood, Dinner, Broccoli And Chicken, Junior?

Babyfood, Dinner, Broccoli And Chicken, Junior has more protein with 3.6g per 100g compared to 0.3g.

Is Apples, Raw, Without Skin or Babyfood, Dinner, Broccoli And Chicken, Junior better for keto?

Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Babyfood, Dinner, Broccoli And Chicken, Junior is possibly keto-friendly (6.3g carbs).

Which is healthier, Apples, Raw, Without Skin or Babyfood, Dinner, Broccoli And Chicken, Junior?

It depends on your goals. Apples, Raw, Without Skin is lower in calories (48 kcal), while Babyfood, Dinner, Broccoli And Chicken, Junior has more protein (3.6g). Consider your dietary needs when choosing.

Apples, Raw, Without Skin nutrition →Babyfood, Dinner, Broccoli And Chicken, Junior nutrition →More comparisons →Calorie calculator →

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