Apples, Raw, Without Skin vs Babyfood, Dinner, Chicken Noodle, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Dinner, Chicken Noodle, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apples, Raw, Without Skin (48 kcal)
- More protein: Babyfood, Dinner, Chicken Noodle, Junior (3.5g)
- Less fat: Apples, Raw, Without Skin (0.1g)
- Less carbs: Babyfood, Dinner, Chicken Noodle, Junior (7.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apples, Raw, Without Skin | Babyfood, Dinner, Chicken Noodle, Junior | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 74.0 kcal | -26.0 kcal |
| Protein | 0.3 g | 3.5 g | -3.3 g |
| Total Fat | 0.1 g | 3.2 g | -3.1 g |
| Saturated Fat | 0.0 g | 0.3 g | -0.3 g |
| Carbs | 12.8 g | 7.8 g | +5.0 g |
| Fiber | 1.3 g | 1.7 g | -0.4 g |
| Sugar | 10.1 g | 2.7 g | +7.4 g |
| Sodium | 0.0 mg | 25.0 mg | -25.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 90.0 mg | 143.0 mg | -53.0 mg |
| Vitamin C | 4.0 mg | 0.1 mg | +3.9 mg |
| Calcium | 5.0 mg | 27.0 mg | -22.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apples, Raw, Without Skin | Babyfood, Dinner, Chicken Noodle, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Dinner, Chicken Noodle, Junior?
When comparing Apples, Raw, Without Skin and Babyfood, Dinner, Chicken Noodle, Junior, the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Chicken Noodle, Junior wins with 3.5g of protein per 100g. In terms of fiber, Babyfood, Dinner, Chicken Noodle, Junior provides more at 1.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Dinner, Chicken Noodle, Junior?
Which has more protein, Apples, Raw, Without Skin or Babyfood, Dinner, Chicken Noodle, Junior?
Is Apples, Raw, Without Skin or Babyfood, Dinner, Chicken Noodle, Junior better for keto?
Which is healthier, Apples, Raw, Without Skin or Babyfood, Dinner, Chicken Noodle, Junior?
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