CalorieWize

Apples, Raw, Without Skin vs Babyfood, Juice, Apple, With Calcium: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Babyfood, Juice, Apple, With Calcium nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Juice, Apple, With Calcium (46 kcal)
  • More protein: Apples, Raw, Without Skin (0.3g)
  • Less fat: Babyfood, Juice, Apple, With Calcium (0.1g)
  • Less carbs: Babyfood, Juice, Apple, With Calcium (11.1g)

Macro Breakdown

Calorieskcal
Apples, Raw, Without Skin
48.0
Babyfood, Juice, Apple, With Calcium
46.0
Proteing
Apples, Raw, Without Skin
0.3
Babyfood, Juice, Apple, With Calcium
0.1
Fatg
Apples, Raw, Without Skin
0.1
Babyfood, Juice, Apple, With Calcium
0.1
Carbsg
Apples, Raw, Without Skin
12.8
Babyfood, Juice, Apple, With Calcium
11.1
Fiberg
Apples, Raw, Without Skin
1.3
Babyfood, Juice, Apple, With Calcium
0.4

Full Nutrition Comparison (per 100g)

NutrientApples, Raw, Without SkinBabyfood, Juice, Apple, With CalciumDifference
Calories48.0 kcal46.0 kcal+2.0 kcal
Protein0.3 g0.1 g+0.2 g
Total Fat0.1 g0.1 g+0.0 g
Saturated Fat0.0 g0.0 g+0.0 g
Carbs12.8 g11.1 g+1.7 g
Fiber1.3 g0.4 g+0.9 g
Sugar10.1 g9.0 g+1.1 g
Sodium0.0 mg3.0 mg-3.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium90.0 mg92.0 mg-2.0 mg
Vitamin C4.0 mg21.2 mg-17.2 mg
Calcium5.0 mg127.0 mg-122.0 mg
Iron0.1 mg0.2 mg-0.1 mg

Diet Suitability

DietApples, Raw, Without SkinBabyfood, Juice, Apple, With Calcium
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Apples, Raw, Without Skin or Babyfood, Juice, Apple, With Calcium?

When comparing Apples, Raw, Without Skin and Babyfood, Juice, Apple, With Calcium, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple, With Calcium is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Apples, Raw, Without Skin wins with 0.3g of protein per 100g. In terms of fiber, Apples, Raw, Without Skin provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Babyfood, Juice, Apple, With Calcium?
Babyfood, Juice, Apple, With Calcium has fewer calories with 46 kcal per 100g compared to 48 kcal.
Which has more protein, Apples, Raw, Without Skin or Babyfood, Juice, Apple, With Calcium?
Apples, Raw, Without Skin has more protein with 0.3g per 100g compared to 0.1g.
Is Apples, Raw, Without Skin or Babyfood, Juice, Apple, With Calcium better for keto?
Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Babyfood, Juice, Apple, With Calcium is not keto-friendly (11.1g carbs).
Which is healthier, Apples, Raw, Without Skin or Babyfood, Juice, Apple, With Calcium?
It depends on your goals. Babyfood, Juice, Apple, With Calcium is lower in calories (46 kcal), while Apples, Raw, Without Skin has more protein (0.3g). Consider your dietary needs when choosing.
Apples, Raw, Without Skin nutrition →Babyfood, Juice, Apple, With Calcium nutrition →More comparisons →Calorie calculator →

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