Apples, Raw, Without Skin vs Bear, Polar, Meat, Raw (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Bear, Polar, Meat, Raw (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apples, Raw, Without Skin (48 kcal)
More protein: Bear, Polar, Meat, Raw (Alaska Native) (25.6g)
Less fat: Apples, Raw, Without Skin (0.1g)
Less carbs: Bear, Polar, Meat, Raw (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Apples, Raw, Without Skin

48.0

Bear, Polar, Meat, Raw (Alaska Native)

130.0

Proteing

Apples, Raw, Without Skin

0.3

Bear, Polar, Meat, Raw (Alaska Native)

25.6

Fatg

Apples, Raw, Without Skin

0.1

Bear, Polar, Meat, Raw (Alaska Native)

3.1

Carbsg

Apples, Raw, Without Skin

12.8

Bear, Polar, Meat, Raw (Alaska Native)

0.0

Fiberg

Apples, Raw, Without Skin

1.3

Bear, Polar, Meat, Raw (Alaska Native)

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Without Skin	Bear, Polar, Meat, Raw (Alaska Native)	Difference
Calories	48.0 kcal	130.0 kcal	-82.0 kcal
Protein	0.3 g	25.6 g	-25.3 g
Total Fat	0.1 g	3.1 g	-3.0 g
Saturated Fat	0.0 g	0.6 g	-0.6 g
Carbs	12.8 g	0.0 g	+12.8 g
Fiber	1.3 g	-	-
Sugar	10.1 g	-	-
Sodium	0.0 mg	-	-
Cholesterol	0.0 mg	-	-
Potassium	90.0 mg	40.0 mg	+50.0 mg
Vitamin C	4.0 mg	2.0 mg	+2.0 mg
Calcium	5.0 mg	17.0 mg	-12.0 mg
Iron	0.1 mg	6.1 mg	-6.0 mg

Diet Suitability

Diet	Apples, Raw, Without Skin	Bear, Polar, Meat, Raw (Alaska Native)
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	Yes
Low-Calorie	Yes	Maybe
High-Fiber	No	No

Which Is Healthier: Apples, Raw, Without Skin or Bear, Polar, Meat, Raw (Alaska Native)?

When comparing Apples, Raw, Without Skin and Bear, Polar, Meat, Raw (Alaska Native), the healthier choice depends on your nutritional goals.Apples, Raw, Without Skin is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Bear, Polar, Meat, Raw (Alaska Native) wins with 25.6g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Bear, Polar, Meat, Raw (Alaska Native)?

Apples, Raw, Without Skin has fewer calories with 48 kcal per 100g compared to 130 kcal.

Which has more protein, Apples, Raw, Without Skin or Bear, Polar, Meat, Raw (Alaska Native)?

Bear, Polar, Meat, Raw (Alaska Native) has more protein with 25.6g per 100g compared to 0.3g.

Is Apples, Raw, Without Skin or Bear, Polar, Meat, Raw (Alaska Native) better for keto?

Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Bear, Polar, Meat, Raw (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Apples, Raw, Without Skin or Bear, Polar, Meat, Raw (Alaska Native)?

It depends on your goals. Apples, Raw, Without Skin is lower in calories (48 kcal), while Bear, Polar, Meat, Raw (Alaska Native) has more protein (25.6g). Consider your dietary needs when choosing.

Apples, Raw, Without Skin nutrition →Bear, Polar, Meat, Raw (Alaska Native) nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.