Apples, Raw, Without Skin vs Beverages, V8 Splash Juice Drinks, Diet Berry Blend: Nutrition Comparison

Detailed side-by-side comparison of Apples, Raw, Without Skin and Beverages, V8 Splash Juice Drinks, Diet Berry Blend nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (4 kcal)
More protein: Apples, Raw, Without Skin (0.3g)
Less fat: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (0.0g)
Less carbs: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (1.2g)

Macro Breakdown

Calorieskcal

Apples, Raw, Without Skin

48.0

Beverages, V8 Splash Juice Drinks, Diet Berry Blend

4.0

Proteing

Apples, Raw, Without Skin

0.3

Beverages, V8 Splash Juice Drinks, Diet Berry Blend

0.0

Fatg

Apples, Raw, Without Skin

0.1

Beverages, V8 Splash Juice Drinks, Diet Berry Blend

0.0

Carbsg

Apples, Raw, Without Skin

12.8

Beverages, V8 Splash Juice Drinks, Diet Berry Blend

1.2

Fiberg

Apples, Raw, Without Skin

1.3

Beverages, V8 Splash Juice Drinks, Diet Berry Blend

Full Nutrition Comparison (per 100g)

Nutrient	Apples, Raw, Without Skin	Beverages, V8 Splash Juice Drinks, Diet Berry Blend	Difference
Calories	48.0 kcal	4.0 kcal	+44.0 kcal
Protein	0.3 g	0.0 g	+0.3 g
Total Fat	0.1 g	0.0 g	+0.1 g
Saturated Fat	0.0 g	-	-
Carbs	12.8 g	1.2 g	+11.6 g
Fiber	1.3 g	-	-
Sugar	10.1 g	0.4 g	+9.7 g
Sodium	0.0 mg	14.0 mg	-14.0 mg
Cholesterol	0.0 mg	-	-
Potassium	90.0 mg	33.0 mg	+57.0 mg
Vitamin C	4.0 mg	24.7 mg	-20.7 mg
Calcium	5.0 mg	-	-
Iron	0.1 mg	-	-

Diet Suitability

Diet	Apples, Raw, Without Skin	Beverages, V8 Splash Juice Drinks, Diet Berry Blend
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apples, Raw, Without Skin or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?

When comparing Apples, Raw, Without Skin and Beverages, V8 Splash Juice Drinks, Diet Berry Blend, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Diet Berry Blend is the better option if you are watching your calorie intake, providing 4 kcal per 100g.

For muscle building and satiety, Apples, Raw, Without Skin wins with 0.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apples, Raw, Without Skin or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?

Beverages, V8 Splash Juice Drinks, Diet Berry Blend has fewer calories with 4 kcal per 100g compared to 48 kcal.

Which has more protein, Apples, Raw, Without Skin or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?

Apples, Raw, Without Skin has more protein with 0.3g per 100g compared to 0.0g.

Is Apples, Raw, Without Skin or Beverages, V8 Splash Juice Drinks, Diet Berry Blend better for keto?

Apples, Raw, Without Skin is not keto-friendly (12.8g carbs), while Beverages, V8 Splash Juice Drinks, Diet Berry Blend is keto-friendly (1.2g carbs).

Which is healthier, Apples, Raw, Without Skin or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?

It depends on your goals. Beverages, V8 Splash Juice Drinks, Diet Berry Blend is lower in calories (4 kcal), while Apples, Raw, Without Skin has more protein (0.3g). Consider your dietary needs when choosing.

Apples, Raw, Without Skin nutrition →Beverages, V8 Splash Juice Drinks, Diet Berry Blend nutrition →More comparisons →Calorie calculator →

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