Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Dinner, Broccoli And Chicken, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Broccoli And Chicken, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Babyfood, Dinner, Broccoli And Chicken, Junior (3.6g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Babyfood, Dinner, Broccoli And Chicken, Junior (6.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Broccoli And Chicken, Junior | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 62.0 kcal | -6.0 kcal |
| Protein | 0.2 g | 3.6 g | -3.4 g |
| Total Fat | 0.5 g | 2.5 g | -2.0 g |
| Saturated Fat | 0.0 g | 0.5 g | -0.5 g |
| Carbs | 13.6 g | 6.3 g | +7.3 g |
| Fiber | 0.1 g | 1.4 g | -1.3 g |
| Sugar | 12.8 g | 1.4 g | +11.4 g |
| Sodium | 8.0 mg | 17.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg | -13.0 mg |
| Potassium | 67.0 mg | 170.0 mg | -103.0 mg |
| Vitamin C | 29.7 mg | 17.7 mg | +12.0 mg |
| Calcium | 11.0 mg | 37.0 mg | -26.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Broccoli And Chicken, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Broccoli And Chicken, Junior?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Broccoli And Chicken, Junior, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Broccoli And Chicken, Junior wins with 3.6g of protein per 100g. In terms of fiber, Babyfood, Dinner, Broccoli And Chicken, Junior provides more at 1.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Broccoli And Chicken, Junior?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Broccoli And Chicken, Junior?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Broccoli And Chicken, Junior better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Broccoli And Chicken, Junior?
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