Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Dinner, Chicken Noodle, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Chicken Noodle, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Babyfood, Dinner, Chicken Noodle, Strained (3.5g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Babyfood, Dinner, Chicken Noodle, Strained (7.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Chicken Noodle, Strained | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 74.0 kcal | -18.0 kcal |
| Protein | 0.2 g | 3.5 g | -3.4 g |
| Total Fat | 0.5 g | 3.2 g | -2.8 g |
| Saturated Fat | 0.0 g | 0.3 g | -0.3 g |
| Carbs | 13.6 g | 7.8 g | +5.8 g |
| Fiber | 0.1 g | 1.7 g | -1.6 g |
| Sugar | 12.8 g | 2.7 g | +10.1 g |
| Sodium | 8.0 mg | 25.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 67.0 mg | 143.0 mg | -76.0 mg |
| Vitamin C | 29.7 mg | 0.1 mg | +29.6 mg |
| Calcium | 11.0 mg | 27.0 mg | -16.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Chicken Noodle, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Chicken Noodle, Strained?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Chicken Noodle, Strained, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Chicken Noodle, Strained wins with 3.5g of protein per 100g. In terms of fiber, Babyfood, Dinner, Chicken Noodle, Strained provides more at 1.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Chicken Noodle, Strained?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Chicken Noodle, Strained?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Chicken Noodle, Strained better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Chicken Noodle, Strained?
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